Beauty of hair in many respects depends on genetics or health. However there are many addictions which are capable to spoil even the smartest head of hear.
Unhealthy diet
The use of fat food, sweets and alcohol in large numbers will inevitably result in deficiency of food, to thinning and fragility of hair. And here for their improvement it is necessary to eat more products, protein-rich, with vitamin E, copper, iron and zinc.
Stress
Strong experiences cause set of violations in work of all systems of organism, including affect condition of hair: they begin to drop out and can even quickly turn gray. Sports activities, meditation, practice of deep breath will help to cope with stress.
Regular bathing in the pool with the chlorinated water
Bleaching powder, having got on hair, does them dim and lifeless and also can promote appearance of dandruff. For protection of curls it is necessary to put on special hat for bathing. If influence by the chlorinated water did not manage to be avoided, then after visit of the pool the head should be washed carefully shampoo.
Hard hairstyles
Hard bunch and horse tail – the most harmful hairstyles. In follicles the blood circulation is broken therefore hair lack food. It can lead to their loss. But there is exit – to go as much as possible with flowing hair or to braid not hard braids.
Use of hair dryers, curling irons and irons
High temperature harms curls. Therefore various devices for drying and hair dressing should be used seldom, not every day. Special thermoprotective skins and gels which is caused before use of devices will help to reduce damage.
Combing of moist hair
Wet hair more fragile, than dry. Therefore it is necessary to comb hair carefully before washing of the head, and after to allow curls to dry on air. The habit to sleep with wet hair also leads to their damage. Besides the hairstyle will look extremely carelessly in the morning.
Frequent washing of the head
Sebaceous glands on the head produce the special secret protecting hair from harmful effects of high temperatures, strong wind or sunlight. Daily washing of the head destroys natural protection therefore curls become dry, begin to split. It is better to use shampoo no more than 2-3 times a week.
Hot water
Too hot water causes the strengthened release of skin fat, because of it hair should be washed much more often. The most ideal temperature – about 35-40 degrees. Very well at the end of the procedure to rinse curls with cool water, they will look brilliant and live.
Refusal of wearing cap in the winter
Cold air leads to violation of blood supply on the head, food of hair bulbs worsens, as a result hair become dry and dim. Not to spoil hairstyle, it is necessary to throw with scarf or hood at least.
To keep health of hair it is difficult. But if to refuse the listed addictions, curls will please with beauty and gloss.