The first three months of life of the kid become the real test for all family. At this time there is not only an adaptation of the child to environmental conditions, but also parents - by big changes in new life. As much now it is necessary to be in time and do it that it was regularly not necessary – to wash diapers earlier and to feed the baby at any time, to wash him, to swing and calm, eliminate gripes in a tummy of the baby and another.
On the third month of life of the kid at mom the daily routine is established that gives it the chance harmoniously to interact with the child, to have a rest and feel in due time and fully heart of need of the of the baby.
Morning rise and food
If the three-months kid is on breastfeeding, then it will be much easier for mom to wake up in the morning. She will get up on the first call of the kid and at once will give everything that is required to it. Artificial feeding dictates the rules. It is necessary to prepare mix in the morning therefore it is necessary to rise before the child.
Will be correct if food for mom is prepared by relatives and dear people. Then she will be able to fill forces during feedings of the kid or right after. But if near was nobody, then it is possible to wait when small falls asleep. Usually it occurs in an hour after a meal. It is worth knowing that when breastfeeding the need for meal for mom increases approximately twice. Therefore if you eat usually 3 times a day, during child care it is necessary to eat 6 times a day useful and full-fledged products, avoiding harmful excesses and overeating. It is necessary to watch behavior of the kid during feedings. If it lacks a milk, then he begins to shout and worries and to sleep badly. In this case mom needs to increase a lactation, having included food necessary for this purpose in a diet.
Walks
Useful walks in the fresh air for mom and her baby have to last not less than two hours a day. In warm weather time of walks can be not limited. It is desirable to go on nature as often as possible together with the kid in the summer, without forgetting about measures of protection from insects and direct sunshine.
Dream
Mame is recommended a daytime sleep – the best means for restoration of energy and forces. At the age of three months the kids wake up 2-3 times at night to eat a chest milk or baby food. So during this period of development of the kid mom seldom manages to sleep deeply till the morning.
Gymnastics
Indispensable condition for good health and physical development of the child are the gymnastics and massage. Mom has to learn elementary exercises – to bend and unbend, reduce and part legs and handles of the kid, it is easy to mass a back and a tummy. The expert will help to execute medical massage. It is impossible to give classes before going to bed and right after food. It can break the child's biorhythms.
Bathing
Time before night sleep best of all is suitable for bathing of the kid. Remarkably, if the family has the small pool. But even in the standard bathroom mom and the kid can bathe cheerfully together. Water procedures not only are interesting to little babies, but also are useful. Water has to be refreshing, warmish and clean. For disinfection it is possible to add broth of a celandine or a train to water.
Good night
Here also time for sleeping approached. Mom prepares a clean bed for the baby. Stacks it, gently strokes and calms by a tender voice. Some kids fall asleep right after feeding, and some need some more minutes of mother's heat. Then mom prevails wonderful creation on hands and quietly swings it, singing a magic lullaby a song. The kid fell asleep. Now it is time to close also to mom eyes and to have a rest quietly. The family has to surround mom 3-month-old remains with the attention and care, to help her with house efforts. It is known long ago that healthy and quiet mom is a healthy and happy kid.