Children with a lack of weight are very vulnerable, often they lowered immunity. Stresses and the weak nervous organization promote still big losses of body weight. How to help the kid to gain weight and grow up the strong and healthy person?
Instruction
1. Having found out that your child considerably lags behind in weight peers, surely consult with the pediatrician. Perhaps, special medicines, medicinal infusions will be required. The modern medicine accumulated wealth of experience in treatment of similar problems of a children's organism.
2. Change a diet of the kid, increase number of feedings. Enrich a day diet with food with high content Belov, fats and carbohydrates. Offer the child for breakfast and an afternoon snack rich bun with oil, and for dinner serve beef schnitzel with various porridges, potatoes. It is better to limit consumption of sweets. At you hardly it to turn out to persuade the baby to eat a full-fledged lunch from three dishes if previously it regaled on candies.
3. Usually at children with a small weight small appetite. Make meal regular, in the same hour. Refuse a habit to distract the kid at meal time viewing animated films and reading fairy tales. It seems to parents that it is simpler to feed the tot who is carried away by adventures of favourite heroes. But at excitement of nervous system the eaten food badly is acquired by a children's organism.
4. Revive tradition of family slow lunches. You sit down at beautifully served table, offer the younger family member adult tableware. Do not regret time for a variety and decoration of dishes.
5. Physical activity increases muscle bulk. Write down the baby in sports section, track regular visit of physical education classes. Only surely consider desire and the state of health of the child. The weak and painful organism needs to be loaded gradually. It is better to begin with usual morning exercises, jogs in the fresh air. Leave on the nature more often. Picnics, bathings in the next reservoir, winter ski walks in the woods will raise a tone of the growing organism.