Cellulitis is a deformation of a hypodermic of fat. It is very widespread among women and doesn't give appeal to them. Its emergence is connected with hormonal changes, pregnancy, changes of weight, an inactive way of life or improper feeding. On the last we will also stop.
Improper feeding not only is one of the reasons of appearance of cellulitis, but also has negative effect on all organism in general. Many got used to eat on the run, to have a bite chips and croutons, to drink the aerated sweet water, there is a lot of fatty meat and to add everywhere where it is only possible, mayonnaise.
Of course, at fight against cosmetic defect it is necessary to normalize the diet. Use less fat, sweet, fried, smoked and salty. Use more vegetables and fruit. It is necessary to include surely in the diet products which will help you to cope with cellulitis.
- Linen seed. Since morning having drunk warm water with a lemon and honey, eat 1 h l of seeds of a flax. The cellulose which is contained in seeds helps digestion and brings cholesterol out of an organism. Also the seed contains a large amount of vitamins, especially valuable to skin are And yes E.
- Reduces the content of glucose and cholesterol in blood that promotes weight reduction. Increases elasticity of skin. It is necessary to use every day on a half or every other day on the whole fruit.
- Cod-liver oil. Helps to burn saturated fats in an organism, promotes weight loss and reduction of ""hillocks"". Accept on 1/2 h l every day.
If you have the second stage of cellulitis, then the healthy nutrition with these products and physical exercises will be enough. If your cellulitis approaches the third stage, then not to do without anti-cellulite massages and wrappings any more. If you have no time and an opportunity to go on salons, then all this can be made in house conditions. The main thing in fight against cellulitis is desire and patience.