Beet and prunes salad

Beet and prunes salad

This salad combines high flavoring advantages and huge advantage for an organism. It approaches as snack during the lunchtime and also for breakfast or a dinner as a light main course. It is possible to use salad and as a part of a holiday table. It is desirable to include components of this dish in the menu every day.

Beet can be taken boiled or baked that it is even better. It is important that it was dense and equal beet color and gentle. The best grade for this purpose – "Cylinder". Nuts – walnut or a filbert. When using walnuts, mayonnaise has to be less fat. If to add a filbert which contains a lot of protein then to salad the dish will be less fat, but more nutritive.

The quantity of each product can be varied depending on personal taste.

  • Beet – boiled or baked; • Prunes – are better dried, but on a holiday also smoked will approach; • Nuts;
  • Garlic, salt, mayonnaise.

Preparation order: • If necessary to exempt prunes from stones and to steam out slightly. • Small to chop nuts. • Crush the cooled-down beet on the large garlic grater.· small to rub. • Connect all products and mix, having filled with mayonnaise.· for a holiday - to decorate at will. Salad is perfectly combined with meat, the baked fish, mashed potatoes. Drinks – apple juice or white wine.

Author: «MirrorInfo» Dream Team


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