The cauliflower so is called not because of a bright color but because its inflorescences remind flowers. As a part of a cauliflower there are many vitamins, for example, vitamin A and With in it are much bigger, than in a lemon. Still a large amount of minerals, potassium, iron, phosphorus, magnesium is a part of a useful product - it does it useful to a human body therefore cauliflower dishes have to be present at a diet of everyone.
Casserole from a color kapustyingrediyenta:
- big head of cabbage of a cauliflower; - 500 ml of dense sour cream;
- 250 ml of milk; - 150 g of a hard cheese; - 4 eggs; - bunch of green onions; - pepper, salt. Separate a cauliflower from leaves, sort on branches, wash out, boil (ten minutes enough). Mix milk, sour cream, eggs. Pepper, salt this weight to taste. Chop green onions. Spread out a cauliflower in forms, water with the turned-out sauce. Strew with a grated cheese and onions.
Bake a dish at a temperature of 150 degrees of 30 minutes. Check readiness of a dish by means of a knife - pierce them casserole if an edge dry - it is ready. The cauliflower baked in smetaneingrediyenta: - head of cabbage color cabbage; - 250 ml of sour cream; - 50 g of a desi; - 50 g of a hard cheese; - salt. Clean a cauliflower from the polluted leaves, divide into branches, boil in slightly salty water, cast away in a sieve. Grease a frying pan with a desi, put cabbage, pour over sour cream, powder from above with cheese. Bake cabbage in an oven until ready at a moderate temperature. Give on stand in the same ware in which you prepared.