Cutlets from bean

Cutlets from bean

Gentle fast cutlets, will please also adults and children at the family or holiday table. It is possible to fill in with gravy or to give so – it will be tasty anyway!

It is required to you

  • - 125 g of yogurt without additives;
  • - 200 g of the Turkish peas (chick-pea) of dry;
  • - 150 g of green peas;
  • - one onion;
  • - 20-30 g of any vegetable oil;
  • - one egg;
  • - 2 garlic gloves;
  • - 45 g of croutons pounded;
  • - 5 g of soda;
  • - spices: coriander, salt, turmeric, pepper, кумин;
  • - sweet paprika;
  • - 20 g of fennel.

Instruction

1. In advance to wet in not boiled water with soda addition the Turkish peas, to leave for the night. Since morning to drain water, to put chick-pea in a pan and to cook to full readiness.

2. After cooking – to place chick-pea on a colander and to wash with boiled water, to leave to flow down.

3. To peel onions and garlic from a peel, to cut onions on several parts (3-5), to leave garlic tselenky cloves.

4. All – to place both the cut onions and the whole teeth of garlic, and the flown-down chick-pea in a deep pan and to shake up the blender to a condition of homogeneous mass.

5. Then there to add unsweetened yogurt, green peas, egg, croutons pounded, seasonings (black pepper and usual salt) pounded in a spice mortar (paprika sweet, a coriander, a turmeric, кумин), to mix carefully either the blender, or a simple spoon.

6. Wash up fennel and to cut, add very small to fast forcemeat and again carefully to mix everything.

7. Moist hands to roll cutlets. Warm a frying pan on the maximum fire, pour there oil and fry all turned-out cutlets. Instead of frying, it is possible to bake cutlets in an oven. Lay out everything on a beautiful dish, decorate at will.

Author: «MirrorInfo» Dream Team


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