Someone eats at refined restaurants, appreciating an enchanting spectacle of gustatory senses from the best cooks of the world and completely satisfying the internal gourmet, and someone eats at home or in inexpensive cafes and fast food which are located in bliz from the house. It is absolutely clear that each person has different financial opportunities and therefore everyone eats on means.
About influence of fast food on a human body the infinite set of articles on the Internet, in fashionable magazines and even in blogs of the Hollywood stars is written. All claim that it is very harmful to an organism of any person. And this is true. Having a snack on the run, greasy plentiful food in the evening and coffee with candy in the morning - all this is negatively postponed in an organism. And it is postponed in literal sense.
On sides, a stomach and, alas, even in buttock area. Unfortunately, very few people think that this having a snack can be replaced with fast food with more healthy food. The simplest is to make sandwich with itself for work and to take a thermos with tea. Thanks to such exit you aren't hungry, and economy of your budget noticeable. Fast food though is cheap (relatively), nevertheless, a third of your salary in a month is spent for it.
The gourmets who don't have money for restaurant can prepare refined dishes of the house, certainly, adjusted for the budget. So, the most delicate expensive truffles can be replaced with cheaper, but not less tasty champignons. And if to be fond of it it is more serious, then it is possible to make improbable discoveries in the field of the talents and then all friends and acquaintances will register in turn to try the next culinary masterpiece. For many people long ago an axiom became that is useful - means tastelessly. All remember boiled carrots, cod-liver oil and other useful ""goodies"" of the childhood.
The salads from various fruit and berries filled with sour cream or low-fat yogurt, vegetables on a grill and other tasty dishes will become pleasant disappointment in the axiom hammered into the heads since childhood. Even the girls who are captiously calculating calories of each dish if desired can pleasantly diversify the menu. The world of cookery are the world of boundless opportunities for disclosure of the talent, opening of new flavoring enchanting spectacles, and fascinating travel according to pages of new dishes. Experiment and enjoy.