East medicine presented us a set of useful and fragrant spicery, among them and a turmeric, powder of one of types of ginger. Drink which we will make from a turmeric perfectly cleans blood vessels, eliminates salt deposits in joints, improves complexion. It is useful to drink it at cold since a turmeric - quite strong natural antibiotic. In this spice there are a lot of vitamins, iron, phosphorus. It is applied at sluggish digestion and stagnation of bile as possesses strong bile-expelling action.
It is required to you
- On a basic 40-day course:
- Bag of a turmeric of 50 g
- Water of 100 g
- For daily reception:
- Milk 1 glass
- Almond oil of 0.5-1 tsps.
- Honey of 1 tsp.
Instruction
1. Stir a turmeric bag in water, heat on weak fire to boiling and at constant stirring to cook 5-7 min. before receiving dense brown gruel. Pour it in a jar and remove in the fridge. This mix will last for us for 40 days (a course is conducted late fall or in the spring once a year).
2. Before going to bed to warm up a glass of milk to a hot state, to stir in it a teaspoon of paste and a little almond oil. We received beautiful yellow drink, fragrant and useful - ""Gold milk"".
3. We stir a teaspoon of honey in milk (if it isn't higher than 40 wasps) if is hotter (to 60 wasps) - that we eat vprikusku honey to keep useful properties. The dream will become quiet and serene. In 3 days you feel salutary effect of spice: if joints hurt, then pain will decrease or will disappear, the mood will improve, intestines will earn ""as hours"", in a stomach the pain and swelling after a meal will disappear.