During a heat light and healthy products are required for an organism for recuperation, it is possible to carry berries, fruit and vegetables to them. One of the most summer fruit are grapes which are the best of all for buying during the period from August to October. At this time it contains the maximum quantity of useful substances.
Than grapes are useful
Grapes contain sugar, organic acids, cellulose, vitamins, enzymes, potassium, pectinaceous substances that causes its all-strengthening and toning properties. Grapes are rich with digestible mineral salts and a huge number of minerals. Fleshy fruits have all-strengthening, diuretic, laxative and expectorant properties.
In traditional medicine all parts of grapes, including stones are used. On the basis of stones make various food supplements, it is caused by the fact that the active agents which are contained in grape seeds are connected by free radicals, protecting an organism from presenilation and development of oncological diseases. Besides, stones are capable to strengthen walls of vessels, they reduce risk of developing of cardiovascular diseases.
Grapes and grape juice are shown what has digestive tract diseases, pleurisy, bronchial asthma or sharp inflammatory processes of airways. Some medical researches prove the stimulating impact of grapes on marrow.
Grape juice is useful when weakening a cardiac muscle, nervous exhaustion and breakdown. If to accept grape juice in the morning on an empty stomach, it will help at migraine, besides, it promotes cleaning of an organism of slags and toxins, helps to be restored after physical activities and stresses. At the expense of grape juice it is possible to raise the general tone.
Grapes: contraindications
Grapes aren't recommended to those who has diabetes as in it there is a lot of glucose provoking jump of sugar. High caloric content of grapes excludes this product from a diet of those who adhere to a strict diet, trying to get rid of excess weight.
With care the people having an ulcer, gastritises, cirrhosis need to treat grapes.
Chronic diseases of kidneys can become a contraindication to consumption of grapes. Not to provoke disorder of digestive tract, it isn't recommended to combine grapes with raw vegetables, a new milk, mineral water, greasy food and alcoholic beverages.