How just to prepare dietary paste

How just to prepare dietary paste

I like to cook paste with various sauces. And as this recipe doesn't contain meat, paste turns out not really high-calorie, and also it will be estimated by the people keeping the figure.

It is required to you

  • 500 гр. pasta (firm grades),
  • 80 гр. desi,
  • 3 tablespoons of olive oil,
  • 300 гр. cherry tomatoes,
  • 3 pieces of paprika,
  • 3 garlic gloves,
  • 200 ml. fat-free cream,
  • 100 гр. parmesan,
  • salt to taste, a basil.

To put paste in the boiling added some salt water, to bring to the boil and to cook until ready. Then to cast away pasta on a colander.

In a stewpan with high sides to kindle a desi, will add to it olive oil. To wash up cherry tomatoes and paprika, to small cut and lay out everything in the warmed oil. Add small cut garlic and salt to taste.

Drench a basil with boiled water, to cut and add small to a stewpan. Fry on slow fire within 5 minutes, add cream and extinguish until sauce thickens.

Spread out ready paste on plates, water with ready hot sauce, strew with grated parmesan. Decorate with leaflets of a fresh, green basil and halves of cherry tomatoes. Our paste is ready. Enjoy your meal!!!

Author: «MirrorInfo» Dream Team


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