Detox water – the drink gaining the increasing popularity among those who watch the body and health. The sense a detox water is that it is usual water, but with addition of useful vitamins and minerals. Preparation options its set, but all of them are directed to maintenance of water-salt balance, decrease in excess weight, clarification of an organism from slags, toxins.
The first option a detox water from a cucumber and a celery. 1 small cucumber and 1 root of a celery needs to be cut circles and to fill in with water, for example, in the countess. Leave to infuse for the night then to drink during the day.
The second option from apple and ground cinnamon remarkably cleans a GIT and improves a metabolism. We cut 1 green apple on small segments, we fill in with water in the countess. We add 1 tsp of ground cinnamon and we also put to infuse. We drink during the day.
The third option. Add to a decanter with warm water 2 circles of the cut lemon, 1 tsp of honey, and 1 tsp of a cracked ginger. It is desirable to drink such water on an empty stomach, before consumption of food.
The fourth option will be suitable more likely for the summer period since remarkably cools an organism. We need a lemon floor, a small cucumber and leaves of fresh mint. The lemon and a cucumber is cut by circles, we put in a decanter with water. We break off leaves of mint and we add to water. We insist all night long, we drink during the day.
Here in such tasty and simple ways it is possible to adjust without effort work of your organism to the best, having arranged it fasting day. Besides, for such water there will be no your flight of imaginations superfluous. Add there everything that it is necessary for your soul - any fruit, berries, vegetables. Combine them to the taste and look for the ideal recipe.