The meat baked in an oven is much more useful to an organism, than fried in a frying pan. Besides it isn't necessary to watch it that facilitates work of the hostess. The main thing not to overdo meat in an oven that it didn't become too dry.
It is required to you
- Pork neck or cutting of beef
- soy-bean sauce
- honey
- lemon
- adjika
- greens
- garlic
- carrots
- the frozen fat
- sleeve for pastries
Instruction
1. Pickle meat before roasting in an oven. Mix a soy-bean sauce with honey, add lemon juice and spices. Put a steak in a plastic package, add marinade. Let's meat stand in the fridge day. Cover a steak with adjika, put in the closed ware. Leave at several o'clock in the fridge.
2. Stuff marinated meat with bars of carrots and the frozen fat. Make deep punctures in a steak, enclose in them garlic segments.
3. Cut a lot of greens on a wooden board, strew it with sea salt. Distribute greens an even layer on a board. Take for a drive on it the filled steak that greens stuck to its surface. Lay out a steak on the warmed frying pan and quickly fry it that a time through which there is a meat fluid were closed.
4. Bake meat in a foil. Pack the fried steak into a foil. Put on a baking tray so that the seam of a foil was from above. In 15 minutes until ready open a foil, let meat will become covered by an appetizing crust.
5. Make meat in a sleeve. Place the prepared steak in a sleeve. Fix the ends of a sleeve that the meat fluid didn't follow on a baking tray. If you want to receive the fried crust, then in 15 minutes prior to completion of process pierce a sleeve from above a fork that meat was reddened. If you want to receive meat in own juice, then, having got a baking tray from an oven, leave meat in a sleeve before cooling. The meat fluid will be absorbed in a ready-made product.
6. Meat under vegetables. Lay the pickled steak on a baking tray. Cut carrots with kruglyashka, cut onions with large rings. Close from above meat a thick layer from the cut vegetables. Put in an oven and periodically water with the emitted juice.