How to choose mineral water

How to choose mineral water

The variety of the mineral water presented on counters of shops makes its choice by quite difficult. What only doesn't have water here - medical, table, with gas and without it! The consumer needs only to learn to choose that which not only will satisfy thirst, but also won't do much harm to health.

Instruction

1. Attentively and without hurrying study the label - on it it has to be surely specified what is water - medical, table or medical and table. These waters differ among themselves on the content in them of mineral substances. Medicinal mineral water is most often offered to sale in pharmacies and not recommended to healthy people. It is possible to satisfy with table mineral water thirst in unlimited number - it doesn't render any medical effect, and here with the use of a medical table water it is necessary to be accurater - in a large number it can cause violation of salt balance of an organism and aggravate the available chronic illnesses.

2. Buy mineral water only in large pharmacies and shops where risk to buy counterfeit products it is minimum. Check - at original mineral water there is always a label with detailed information on location of the producer, conditions and periods of storage, number of the well, an expiration date and date of production. Pay attention that on the label number state standard specification and information on certification also have to be specified. Refuse purchase if the label is written with mistakes, on it a part of necessary information isn't given at all, the text is indistinct or indistinctly printed - counterfeited mineral water can do much harm to your health.

3. Upon purchase of mineral water give preference only to well-known brands in our country which products have several degrees of protection. Don't buy mineral water of unknown to you the western producers what beautiful wouldn't be its container - such water often happens a fake which can pose threat for your organism.

4. Attentively look at mineral water which you decided to buy - quality water has to be transparent, colourless and not have any dregs or a deposit.

Author: «MirrorInfo» Dream Team


Print