Carrots are a well of useful substances. It contains a set of vitamins, minerals and essential oils. Carrots are rich with carotene which in a human body will be transformed to vitamin A. As vitamin A promotes growth, carrots are especially useful to children. But in the raw much it don't eat. The recipe of carrot cutlets which is irreplaceable for a children's table will come to the rescue and pleasantly diversifies your daily diet.
It is required to you
- 3-4 carrots;
- 3 eggs;
- 125 g of semolina;
- 250 ml of milk;
- 100 g of bread crumbs;
- 25 g of a desi;
- salt pinch;
- vegetable oil for frying.
Instruction
1. Wash up carrots, clean and grate. Lay out grated carrots in a pan, there add milk, butter, salt. On weak fire you extinguish the received mix before softening, stirring slowly.
2. Pour semolina into the turned-out mix. Stir to a uniform state and you cook on weak fire of 5 minutes. Then cool mix. Separate yolks of eggs from proteins. Add 3 yolks to the cooled-down carrot weight and carefully mix.
3. Beat egg whites. Warm a frying pan on average fire and oil it vegetable. Create cutlets from carrot mix, dip them in protein whips, roll in in crackers and spread on a frying pan. Fry cutlets on both sides before emergence of a golden crust. It is possible to bake cutlets and in an oven within 5-10 minutes. Serve ready cutlets on a table, having spread with sour cream or jam, or having added a vegetable garnish.
4. If you want to make sweet carrot cutlets, then it is possible to make them with apple and raisin. For this purpose take 2-3 apples and a handful of raisin. Wash apples, peel and grate. Then add apples to a pan at the beginning of preparation of cutlets and you extinguish them together with carrots in milk. Wash out raisin, scald boiled water and take in hot water of 5-10 minutes. Add raisin to carrot and apple mix several minutes prior to the end of suppression. In this case add to sugar teaspoon mix 3. It is also possible to add vanillin for giving of aroma.
5. It is also possible to make carrot cutlets with cottage cheese. For this purpose after its cooling add 80-100 g of cottage cheese to stewed carrot mix. In this case, will be to put 1 egg in cutlets enough. Further prepare cutlets from the initial recipe.