Beef liver is very useful product. It is vitamin-rich, amino acids and minerals which stimulate work of a brain increase hemoglobin level in blood. In a liver there aren't enough fats therefore it doesn't pose a threat to a slim figure. Plus to everything the liver has excellent taste, especially if to prepare it gentle and soft.
It is required to you
- beef liver – 600 grams;
- onion – 2 pieces;
- egg – 1 piece;
- milk – 1 glass;
- sour cream – 50 grams;
- sunflower oil – 50 grams;
- salt;
- sprinkling pepper.
Instruction
1. Carefully wash a fresh liver with cold water. If you got a liver from the freezer, wash up it, but don't defreeze up to the end. So will cut more conveniently. Clean a liver from films. Slice it about 1 cm thick and lay out in the prepared ware.
2. Break egg in a glass with milk and carefully stir a fork. Fill in the cut liver with the received mix. Let's infuse a liver within 1 hour.
3. Clean onions from a peel and cut half rings. Then fry it in a separate small frying pan till golden color.
4. While onions are fried, warm a sunflower purified oil in a big frying pan. Add there a liver which was presoaked in mix, and begin to fry with two parties. Fry on strong fire very not for long, minutes five, otherwise the liver will become rigid. During frying add a pinch of salt and a sprinkling pepper.
5. Lay out the fried pieces of a liver in a pan one layer. Miss the mark the first layer with sour cream and evenly lay out a little browned onions. Then put the following layer of a liver, sour cream and onions.
6. Pour in a pan with a liver milk mix with egg, add a little boiled or filtered water that sauce covered a liver. Salt to taste and you extinguish on average fire within five minutes. Following this recipe, you receive very tasty and soft liver.