Traditional wheat flour can be replaced corn. Corn flour is useful at an anemia. It strengthens a cardiovascular system, increases elasticity of vessels, slows down aging processes. Stimulates bile outflow, strengthens an intestines vermicular movement. The people suffering from gastrointestinal frustration are recommended to eat cornbread. However not always corn flour can be found on counters of shops.
It is required to you
- - corn grits;
- - coffee grinder.
- At a hypertension:
- - 0.5 glasses of corn flour;
- - 1 glass of boiled water.
- For the recipe "Bread from wheat and corn flour":
- - 1 glass of water;
- - 0.5 glasses of milk;
- - 1 glass of corn flour;
- - 1.5 glasses of wheat flour;
- - 1.5 tsps of a yeast powder;
- - 4 tablespoons of vegetable oil;
- - 1 tsps of sugar;
- - 1.5 tsps of salt.
- For the recipe "Nut cookies from corn flour":
- - 1 glass of corn flour;
- - 1 glass of walnuts;
- - 3 eggs;
- - 0.5 glasses of sugar.
Instruction
1. To make corn flour of corn grits, it is possible to process grain in the coffee grinder. Clean the coffee grinder from the coffee remains, fill up in it grain. Mill 2 minutes. Sift the turned-out weight through a small sieve. You can process large pieces once again.
2. If you have problems with the increased blood pressure, fill in a half-glass of such flour with warm boiled water. Let's infuse within a day. Accept 2 tablespoons before food.
3. Bread from wheat and a corn mukismeshayta in a pan milk, yeast, sugar and water. Pour a little wheat flour, stir. Leave for 10 minutes. Then add oil, salt, corn flour, stir. Pour the remained wheat flour. Knead dough. After that shift it in the enameled bowl previously greased with a desi. Cover with a towel, put to the warm place for 1-1.5 hours. Dough has to increase in volume twice.
4. Lay a baking tray a tracing-paper, slightly powder with flour. Press down dough, a table sprinkle with flour. Lay out dough and create from it bread. Cover with food wrap, leave for 20 minutes. Dough for bread will approach a little more and will gain more equal texture.
5. Heat an oven to 200 °, bake bread before emergence of a golden crust. It will take about 40 minutes. When bread is ready, take out it from an oven, cover with a towel and cool.
6. From corn to a mukiokhlazhdennya of egg mix nut cookies with sugar and shake up the mixer. Add flour, nuts, carefully mix. Lay a baking tray paper or a tracing-paper. Lay out cookies on a baking tray a spoon or by means of the confectionery syringe. Heat an oven to 200 °, bake 10-15 minutes. If to overdo, cookies will turn out dryish.