If you do own lemonade of juice, you for certain know what contains in it, and you can prepare it with the maximum advantage for health. For example, it is possible not to add sugar, dyes, flavor additives and preservatives which there is a lot of in ready soft carbonated drinks.
Freshly cooked home-made carbonated drink will contain more vitamins and minerals which are usually lost at industrial processing, and more cellulose as you can use more fruit. That will make home-made carbonated drink, it is required to you:
- half of mango;
- 1 apple;
- strawberry handful;
- sparkling water;
- ice (at will).
It is also possible to use other fruit in the same volume.
- Wash the chosen fruit, peel them and stones if it is necessary.
- Cut fruit and squeeze out of them juice by means of the juice extractor.
- Pour a fruit juice to a half of a glass.
- Fill a glass up to the end with carbonated mineral water.
- Add ice to a glass and decorate drink with a piece of one of the used fruit, for example, a strawberry half.