How to make pancakes without flour?

How to make pancakes without flour?

Pancakes can be cooked though every day. They never bother. This dish can be eaten for breakfast, a lunch and even a dinner. Pancakes thin and thick can be a basis for cake, be used for a farshirovaniye by a juicy stuffing and even to become a part of salad. Many girls avoid some pancakes because it kaloriyno. Truly, but if to use a various basis instead of flour, such as, for example, starch potato or corn, then it is possible "to facilitate" seriously pancakes on kilocalories and to receive a great dietary option.

It is required to you

  • - milk isn't higher than 2.5% of fat content - 0.5 l;
  • - potato starch - 6 tablespoons;
  • - egg - 3 pieces;
  • - vanillin - on a knife tip;
  • - vegetable oil - 3 tablespoons;
  • - sugar - 1 tablespoon;
  • - salt-1/2 of h spoon.
  • Kitchen ware:
  • - the mixer at whom no, it is possible to shake up a nimbus;
  • - bowl for beating;
  • - culinary brush (silicone);
  • - frying pan for pancakes.

Instruction

1. Previously having washed out a baking plate a water jet and having checked freshness, break eggs in high ware for beating.

2. Measure 0.5 liters of milk and add it to eggs. There in a bowl pour three tablespoons of vegetable oil.

3. Separately mix dry ingredients of the recipe, such as salt, sugar, vanillin, potato starch.

4. Add couple of tablespoons of dairy and egg mix to dry ingredients. Carefully stir the received mix.

5. Add dairy and egg mix to the dry components which are earlier a little mixed with liquid.

6. Begin to shake up. It is better to begin to shake up at first from low turns, then gradually increase mixer speed. Shake up 3-5 minutes. If there is no mixer, it is possible to use a nimbus for beating.

7. Oil a frying pan vegetable, using a culinary brush. In that case the consumption of oil will be small. If a frying pan teflon, then it is possible to grease not before each pancake, and through 1-2.

8. Bake pancakes on one. It is necessary to overturn pancake, accurately picking up fried edge. Starched pancakes always turn out tasty, gentle and have crunchy edges.

9. Ready pancakes can be greased with a desi and to put a corner or a pile. At the same time to water with chocolate or sweet syrup from jam. That who on a diet, it is possible to use syrups on a stevia.

Author: «MirrorInfo» Dream Team


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