There is a lot of options of preparation of ragout and each hostess has the. I bring to your attention dietary vegetable stew, very tasty.
It is required to you
- 6 potatoes,
- half of a head of cabbage,
- one carrots,
- garlic glove,
- one tomato,
- it is a little salt,
- little ground black pepper,
- vegetable oil,
- glass of water,
- fresh greens at will.
1. We clean a bulb and we cut in small cubes. We cut the peeled carrots to a floor circles, so the taste will be more saturated. We cut garlic glove (a little, to taste is possible) plates.
2. In a frying pan we warm oil and we fry carrots, garlic and onions about ten minutes.
3. We clean and wash potato, we cut in large cubes. We wash a squash, (if young, then a thin skin it is possible to leave a squash) and we cut small pieces.
4. We put potato and a squash in a frying pan to vegetables and we prepare a baking plate by a cover.
5. Thinly we cut cabbage. We put cabbage in a cup, we salt and we rumple hands.
6. We add cabbage to vegetables and we pour a glass of hot water. We prepare a baking plate by a cover until ready.
7. We peel tomato (it is possible to take two, at will) from a thin skin and it is small cut. We put tomato to vegetables, to taste we add salt and ground pepper.
8. We continue to prepare to softness of vegetables. Vegetable stew is ready. It is possible to serve ragout as the main fast course or as a garnish for meat. At the request of ragout it is possible to decorate with fresh greens. Pleasant to you and tasty moments.