How to prepare mix from dried apricots, raisin, honey and a lemon with walnut

How to prepare mix from dried apricots, raisin, honey and a lemon with walnut

Mix from raisin, dried apricots, a lemon, prunes, walnuts and honey – unique folk remedy thanks to which it is possible to strengthen immunity, to protect an organism from pernicious influence of the external environment and to restore the correct metabolism. The compounding of mix remained for a long time, and the efficiency is proved by positive reviews.

Useful properties of ingredients

Each of components added to mix has curative features. Raisin is rich with a pine forest, group of vitamins B and antioxidants which well influence nervous system and help to remove excess salts at osteochondroses of various degrees of severity. Dried apricots in a significant amount contains potassium, calcium, iron, it is also possible to find fructose, sucrose, magnesium, phosphorus and useful minerals. Such structure perfectly strengthens a cardiac muscle, cleans vessels and reduces the size of a thyroid gland. Prunes in combination with honey and a lemon are ideal for clarification of vessels of blood and regulation of work of digestive tract.

Classical option of preparation

Buy all ingredients in advance and surely check an expiration date as mix will be effective only at high quality of components. Further prepare a deep can or a container. Take raisin, dried apricots, walnuts and prunes in equal parts. An optimum ratio – 1:1:1:1. Crush the blender and mix to homogeneous mass. Then add honey to taste and pour in juice of one lemon and again mix. Mix is recommended to be stored in the fridge and to use 1.5 tablespoons on an empty stomach, washing down with a clear water. 

Author: «MirrorInfo» Dream Team