Squash are one of types of pumpkin, have gentle and a little sweetish taste and also differ in a soft consistency. It is possible to prepare squash in many ways, but it is worth remembering that the squash overdone under a cover can turn into tasteless watery gruel.
It is in most cases simpler than all fry squash – roasting with addition of spices and breadings impacts them more saturated and bright relish. For preparation of dietary dishes it is better to extinguish squash or to train them in an oven. Are the most suitable for roasting in a zucchini oven – they differ in more juicy and delicate flavor, besides prepare much quicker, than completely ripened squash with a dense peel. On sale the squash happen all the year round, they very quickly satisfy hunger and are some of vegetable champions in terms of the content of potassium, magnesium and other useful minerals. Therefore from fast and very nourishing dinner or a lunch without special expenses. That the dish turned out the most juicy and appetizing, try to prepare squash in an oven.
For this purpose it is required to us: three or four medium-sized young squash (zucchini), vegetable oil, 100-150 grams of a hard cheese, 30 grams of any greens (fennel, parsley, a basil), pepper and salt to taste.
- Carefully wash up squash and cut each of them lengthways in half (in order that the squash stood in shape for roasting more steadily, it is possible to cut off a little a squash from below, from a peel). • Slice a hard cheese thin or grate greens wash out, dry up and small cut, mix with pepper and salt (it is possible to add a few bread crumbs). • Also slightly salt halves of squash, and oil their outer side vegetable oil a form for roasting and lay out in it halves of squash a cut up. • Spread out cheese slices to surfaces of squash, powder them from above with greens and grain crumbs, полейтё their slightly vegetable oil and send to the oven which is previously warmed up to 180 degrees. • Bake squash within 30-40 minutes. The ready-to-eat dish turns out quite rich, it is better hot to give it.