Buckwheat flour has high nutritional value and is easily acquired by an organism. It is recommended to be included in a diet to people with a metabolic disorder, cardiovascular diseases, problems with digestive tract and cholesterol as it removes slags and toxins, saturates an organism with complex carbohydrates, vitamins and minerals.
Buckwheat flour can be used for baking of pancakes, fritters or cookies. But, as buckwheat practically doesn't contain gluten, it needs to be mixed in equal proportions with wheat flour.
To make buckwheat pancakes, slightly shake up 2-3 eggs in a bowl, add 1 tsp of salt, 1 tablespoon of sugar, 1/2 tsps of soda. Then pour in 2.5 glasses of warm milk or water. Mix 200 g buckwheat and as much wheat flour and pour into an egg milk mix. Knead a mobile dough and add to it 2-3 tablespoons of vegetable oil: so pancakes will better lag behind a frying pan at pastries.
Well warm a frying pan, oil it vegetable. Pour dough in the center of a frying pan and, turning it a little, evenly distribute on all surface. When edges of pancake blush, hook it a wide rake, turn and bake on the other hand. Buckwheat pancakes turn out more dark color, than prepared only on wheat flour. For buckwheat flour fritters take 2-3 eggs, shake up them a little, add 1.5-2 glasses of kefir or curdled milk, 2-3 tablespoons of sugar, 1/2 tsps of salt and mix. Connect 100 g of buckwheat and wheat flour, enter it into liquid and knead dough to density of sour cream. Then pour 0.5 tsps of soda, mix dough and let's it stand 10-15 minutes. Warm vegetable oil in a frying pan, spread dough a tablespoon and bake fritters on both sides before formation of a ruddy crust. Buckwheat pancakes and fritters can be served to a table with the kindled butter, sour cream, condensed milk, jam, caviar, honey. Besides, they perfectly are suitable for a farshirovaniye various stuffings (fruit and berries, meat, fish, chopped eggs, etc.) and also preparations with a heat of the sun (apples, mushrooms, the browned onions). To bake buckwheat cookies, pound 180 g of the softened desi or margarine from 150-200 g of sugar, pour 200 g of buckwheat and wheat flour of the premium and carefully mix. Hammer 2-3 eggs and connect them from 2-3 tablespoons of honey, 1/2 tsps of soda and also salt and vanillin to taste. Knead dough, at will add nuts, raisin, cinnamon, ginger, etc. Warm an oven to 180-200os. Oil a baking tray vegetable or lay baking paper. Lay out on it dough small balls or strips and bake within 20-25 minutes.