During the winter period at many inhabitants of our planet the choice of fruit and vegetables on a table decreases. In this regard fruit universal – it easily and just to get orange at all seasons of the year. And at the same time it is very useful to an organism. Only one orange a day allows to maintain health in good condition.
Vitamin C source – the majority of infections, irreplaceable for treatment: for banal cold to a tonsillitis and flu. The fact is that during a disease the organism uses this vitamin for fight against it. Respectively, regularly filling vitamin C content in an organism, we actively help an organism to recover rather.
Besides direct treatment of diseases, orange helps to force down softly increased body temperature. For this purpose it is possible to use infusion of orange-peels on hot water.
By researches it is proved that cholesterol is necessary in a human body, but only in a certain quantity. The substances and minerals which are contained in oranges help an organism to maintain optimum level of cholesterol in blood.
Oranges are also known as assistants in fight against locks. Better for this purpose to use fresh orange juice with pulp. Drink for the night, and by the morning the intestines will earn as it is necessary. Improvement of digestion promotes also removal from an organism of toxins and slags that cleans an organism, so and loses weight. Regular consumption of oranges also helps to clean a liver.
Fresh orange juice with pulp can be used as natural anti-hungover means. To add a fresh vitellus to juice, to stir and drink carefully.
Orange infusion is capable to help at painful and plentiful monthly. But also this fruit is very useful to men: it helps to flow blood to genitals that prevents developing of prostatitis. And folic acid with which orange is also rich promotes increase in quantity and mobility of spermatozoa.
For fight against a depression often recommend to use it beautiful bright fruit. Partly it is really dictated by its appearance increasing mood, and partly because it is capable to eliminate slackness and apathy, to calm nervous system.