Strawberry lemonade with a basil will help cope with a summer heat and thirst. This lemonade very quickly is cooked, contains many vitamins and useful substances. The juicy combination of strawberry and a basil refreshes and dulls feeling of hunger. Drink will be suitable for losing weight, it is very nutritious and at the same time contains few calories.
It is required to you
- - 150 g of leaves of a green basil;
- - 250 g of berry of strawberry;
- - 1 pieces of a lemon;
- - 1 liter of sparkling water;
- - 50 g of sugar;
- - 50 g of chipped ice;
- - 20 g of leaves of mint.
Instruction
1. Wash up and well dry a basil and mint. It is the best of all to make it in a shadow that leaves didn't fade and remained fresh by sight.
2. Take a small mortar, cut with large pieces of basilicas and mint and pound in a mortar together with sugar. So that there was as much as possible juice from leaves.
3. Peel strawberry from leaves, wash out and put in the fridge for 20 min. that berries cooled down a little. Shake up strawberry in the blender, then gradually add a basil and mint. Add lemon juice and again shake up. Let's stand 15 min.
4. Add sparkling water. Better cooled.
5. Pour on glasses. Let's stand a couple of minutes, and then add ice and leaves of mint. It is possible to drink.