One of the Greek myths says that olives were presented to people by the goddess of beauty Athena knowing about their various useful properties. Since that moment there passed several thousands of years, but the popularity of olives only increases day by day.
Structure of olives and their difference from olives
Pulp of olives is a source of pectin, cellulose and the whole list of vitamins and minerals among which there are vitamins of group B, C, calcium, potassium, magnesium, sodium, iron and not only. Also at them there are compounds of iodine and vegetable lipids. At the same time olives in the structure are similar also to olives as ideally it is the same fruits, but with a different ripeness level. The difficulty is only that original olives are rather expensive as on their ripening and processing a lot of time leaves. Whereas the olives which underwent chemical influence ripen in simulated conditions literally for several days therefore if to speak about purchased and not too expensive olives and olives, then the first it is more preferable.
The peel of fruits of olives contains radio substances which are actively used in beauty industry therefore their advantage is various.
Advantage of olives for health
Vitamins of group B promote improvement of work of a brain and normalization of a condition of nervous system, calming her. Vitamin E works as antioxidant, rejuvenating and preventing cell aging, as well as vitamin C. Pectins work by analogy with cellulose, helping an organism to be exempted from slags and toxins from within and removing the salts of heavy metals and other hazardous substances accumulated inside as a result of not too healthy nutrition and an adverse ecological situation. There is an opinion that these fruits can be considered safely aphrodisiacs therefore they can be used for fight against impotence and just as the means stimulating inclination.
At all advantage of olives they are enough kaloriyna therefore at problems with weight it isn't necessary to abuse them. Also with care they should be used sick diabetes.
Olives for appearance
Useful properties of olives are studied by the industry of beauty and more long ago than are demanded. For skin oil of an olive is simply unique. It humidifies, feeds, brings into a tone, prevents aging. Similar impact is made by olive oil on hair, improving their structure. Masks with olive oil reduce dryness of skin, destroy dandruff, smooth scales of each hair, doing them healthier by sight.