Mackerel just excellent and juicy fish, from it it is possible to prepare the mass of tasty dishes. And the most important that everything is preparing quickly and without any problem.
It is required to you
- - 3 carcasses of a mackerel;
- - carrots fresh 1 piece;
- - onion of 1 piece;
- - tomato paste 2 tablespoons;
- - spices for fish;
- - salt;
- - sunflower oil 3 tablespoons.
Instruction
1. At first we take a mackerel and well we wash it, then we cut on small pieces approximately 2-3 centimeters, at the same time we cut off fins, we get rid of an entrails, we delete a belly nap in fish, otherwise fish will taste bitter. Then we salt fish and we strew with special spices for fish. It is possible to put in a dish bay leaf also. After that we leave for 10-15 minutes to be pickled.
2. We prepare vegetable ""pillow"". For this purpose we grate carrots, and we cut onions half rings. Then we fry onions and carrots on sunflower oil, here the main thing to don't miss this process and not to fry strongly vegetables. Approximate time of frying of 5-10 minutes on weak fire and surely stirring slowly to semi-readiness. Our vegetable ""pillow"" is ready.
3. Then we spread our fish on vegetables and we allow it to potomitsya under the closed cover of 10 minutes. In this recipe water doesn't need to be added, fish pines and emits own juice. After that we add some tomato paste to a frying pan, accurately we mix everything, we close a cover and we allow to be stewed mackerels of 15-20 more minutes. The juicy and tasty stewed mackerel with vegetables is ready. Make pleasant to the darlings and prepare this lung and a tasty dish. I assure you that they will surely estimate it!