On the way to a slender body all means are good. Any losing weight looking on kitchen, cherishes one thought: "What to eat to lose weight?" And exactly there will be assistants in fight against extra kilos. These are spices! Many of them are capable, it is essential to help losing weight - to strengthen the dozing metabolism or to deceive appetite.
Instruction
1. Sharp to a peretsvsa of a kind of pepper - black ground, chili pepper, siliculose hot pepper, paprika - accelerate a metabolism and promote weight loss. Pepper are as seasonings a part of salads and soups for weight loss. Their hot taste from which becomes warmer accelerates metabolism process. Pepper can be used not only inside, but also outwardly. In fight against excess weight use creams, a pulverizing on the basis of pepper extract for problem parts of a body. Oil of pepper stimulate blood circulation, accelerates processes of burning and splitting of fats. Cellulitis, wrinkles and otvisany skin recede - there is a correction of a figure.
2. KoritsaKoritsa both in the form of sticks, and in a ground look has remarkable property – to strengthen sugar metabolism by twenty times. Reducing sugar in blood, cinnamon doesn't provoke emission of insulin and fat isn't laid in an organism. Is necessary it a little - only to eat a quarter of a teaspoon in a day. Cinnamon, thanks to pleasant aroma, dulls acute sense of hunger. And as a result, the next meal will be under control. Dietary fibers of cinnamon improve an intestines vermicular movement, bring toxins and slags out of an organism. Teas, cocktails, drinks with cinnamon will help not only to diversify food, but also will give improving effect. By means of cinnamon it is possible to do wrappings, anti-cellulite massage and also various masks, peelings of problem parts of a body. Wrappings with cinnamon help to bring excess water and slags out of an organism, improve outflow of a lymph, accelerating fermental processes and microblood circulation. Experts assure that one wrapping with cinnamon is capable to reduce body volume by one centimeter. The slender body will be grateful to odorous cinnamon!
3. KurkumaKurkuma - bright yellow spice with characteristic spicy aroma, the relative of ginger. It is good for the losing weight person the fact that I am capable to normalize exchange processes of an organism. Curcumine - the singular element of spice which is responsible for bright yellow color and ability to interfere with growth of fatty tissue. I am well-cared - still an element as a part of a turmeric which is responsible for the help of a liver when processing fats. Thanks to it concentration of fatty acids in blood decreases and cholesteric exchange improves. Safely use spice in soups, sauces and add to tea. Wrappings for weight lossof with a turmeric have anti-cellulite effect. And also masks and creams with components of a turmeric smooth not only skin, but help with disposal of hems and scars.