Honey is very popular product among residents of Russia and not only. It even in old times was considered liquid gold. Honey is useful to adults and even the smallest, diabetics and persons interested to lose weight can use it.
Useful properties of golden honey are known from ancient Russia. It is absolutely natural product which is the real storeroom of useful substances.
Useful properties of honey
For strengthening of immunity, increase in power generation the doctors recommend to use a honey spoon daily in the morning. It is the best of all to dissolve it in warm water and to drink such drink. Then will better be acquired natural sugar which will give a power charge for all working day. And vitamins which are in honey will help an organism to resist to diseases.
The known means for treatment of cough long since considered milk with honey. The honey dissolved in a warm milk not only will help to recover from cough, but also will strengthen immunity, will adjust a dream. It will be especially useful to accustom children to honey with milk, then they will grow up strong and won't be subject to negative impacts.
At regular consumption of honey, work of intestines and stomach is normalized, the risk of developing of catarrhal diseases decreases, work of nervous system is normalized, the liver copes with removal of toxins easier. At an inflammatory disease of eyes many doctors recommend honey which needs to be dissolved in warm water and to use as drops. As honey contains antioxidants, the complexion improves, skin to become cleaner. This property is especially relevant for women. It is proved that fans of honey live longer and are ill less. It is interesting that honey makes favorable impact on a human body not only at the use inside. There is a set of recipes according to which it is possible to prepare face packs and a hair. Hair at the same time become softer, healthy, are filled with the sun and shine. Poisonous substances are brought out of skin, release of skin fat decreases, pores are narrowed. Girls who do regularly masks with honey, note that skin became velvety and healthy.
Who can't use honey
It is known that honey very allergenic product. Therefore it is necessary to use it with care. It isn't necessary and abuse honey to old men who don't need receipt of a large amount of energy. At excess receipt of honey in an organism work of a pancreas can be broken. Therefore for adults norm are 50 g of honey a day, for children and elderly people this figure decreases twice.