Oolong tea - quality tea. Despite the high cost, this tea has high demand. What caused such popularity?
Influence on nervous system
Consumption of oolong tea strengthens blood circulation in a brain that results in good health and great mood. The teanin which is contained in tea affects electric activity of a brain. Scientists proved that continuous consumption of one cup of tea considerably strengthens alpha waves. They, in turn, have the calming effect on the person.
Influence on exchange processes
Such disease as obesity, is explained by a slow metabolism. Under the influence of various factors of reaction of metabolism gradually slow down. A large number of the arriving kilocalories, as a result, leads to a body weight gain. In that case, tea oolong tea is recommended to be had as it contains caffeine which accelerates metabolism reactions. However, there is one shortcoming. The increased amount of caffeine in tea at regular application can lead to increase in arterial blood pressure.
Other useful properties of tea
Oolong tea contains high amount of vitamin B and With and also various minerals, such as phosphorus, calcium, manganese, zinc and others which value it is difficult to overestimate. Iron, for example, forms erythrocytes and also transfers oxygen from lungs to other bodies. Manganese helps vitamins to be acquired quicker, and calcium strengthens bones.
Oolong tea is many diseases medicine, maintains health and helps to lose weight.