Tea with a bergamot has the admirers who drink it constantly. This fragrant drink has interesting taste and a pleasant smell and, besides, differs in numerous useful qualities. However when the woman is in interesting situation, safety of various additives begins to interest her. Let's consider advantage of this grade of tea and its possible harm at pregnancy.
Whether pregnant women can have tea with a bergamot
The bergamot belongs to citruses and is received as a result of crossing of a bitter orange and a citron. It is similar in appearance to pear and a lime. Fruits of bitterish taste usually use for receiving essential oil which is suitable for aromatization of tea, preparation of candied fruits and jam.
Learn whether it is possible for pregnant women tea with a lemon, with raspberry, with a dogrose, with a thyme.
Therefore the usefulness and harm of such drink is defined by effect of black tea and essential oil on an organism of the pregnant woman. It is worth remembering that the pregnant woman should not have too strong tea or use it often as it contains caffeine.
If the woman was not a fan of this drink before pregnancy, then in waiting time of the child it is better for it to refrain from beginning to use an unknown product.
Important! The pregnant woman should not exceed norm of a daily dose of caffeine in 150 mg as the fruit cannot process this substance in the organism. One cup of tea, depending on a grade and the producer, may contain 55–90 mg of caffeine. To lovers to drink tea during incubation of the kid it is necessary to pay the attention to brands without caffeine as its contents in them is much lower — 2–10 mg in a cup.
Advantage
This fragrant tea can bring to the pregnant woman such benefit:
- at drink since morning he reduces toxicosis consequences, struggles with nausea;
- essential oil of a bergamot which inhales the woman when it drinks drink with its addition lightens the mood and helps to struggle with depressions, stimulates creative potential;
- increases immunity as oil of a bergamot is powerful antiviral and resolvent;
- it is useful at colds;
- it is useful at feverish states;
- deodorizes an oral cavity;
- reduces cholesterol level;
- improves digestion and increases appetite;
- is antivermicular means.
It is necessary to consider that above-mentioned benefit will be brought by a product with natural essential oil, but not with the chemical additives imitating it therefore it is necessary to read its structure on a box.
Whether you know? The bergamot is called in honor of the Italian city of Bergamo where began to produce from it bergamot oil. As culture is grown up mainly in Calabria, the administrative area of Italy, and is its symbol. The Italian traditional medicine uses many years this oil at fevers and as antivermicular.
Harm
In certain cases this drink can do much harm:
- allergic reactions. On citruses the allergy quite often meets. And, if before it it was not observed, then during pregnancy can appear. At emergence of symptoms of an allergy it is better to refuse this drink;
- digestive tract diseases as can provoke their aggravation;
- diseases of a liver and kidneys;
- at uterine bleedings and a hyper tone if there is a threat of an abortion.
There is an opinion that tea with a bergamot can increase last months pregnancies pressure.
Whether you know? In times when there were no antibiotics yet, the bergamot was actively used as antiseptic.
How to make tea with a bergamot
This drink is made as well as any other tea drink. Experts recommend to follow the following rules when carrying out this process:
- originally drench with boiled water a teapot;
- then take tea leaves at the rate on 250 g of boiled water 1 tea spoon;
- fill in with boiled water;
- insist 3–5 minutes.
To the women expecting the kid, it is necessary to have tea with a bergamot rather weak consistence and to add in it water. This drink has light brown color and unusual taste. You should not reuse one tea leaves. Such drink loses taste and useful properties. To taste it is possible to put sugar or honey.
Important! The bergamot is not combined at all with milk, cream, condensed milk, cinnamon and different additives which kill its taste. But this drink perfectly is in harmony with a piece of a lemon or orange — these citruses will only emphasize its unusual taste and aroma.
Lovers of tea with a bergamot can calm down as he can continue to enjoy taste of favourite drink if pregnancy proceeds normally and there is no threat of an abortion or other contraindications. However it is necessary to be limited to 2 cups a day and to make it rather weakly. It is necessary to monitor reactions of the organism as during pregnancy on it the allergy can develop.
Responses
Girls, if do not love green tea - taste white tea - very useful piece! Plus of course as is advised by my midwifes - to make and drink a dogrose as much as possible!!!
And still remembered - tea with a bergamot is impossible, and tea with a peppermint is impossible! Well and of course it is very undesirable juice from packages and sparkling water.
* Fox *
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and I was told on the contrary tea it is useful as to the hypotensive person after all tones up and to the kid I will not do much harm here with a bergamot very much fell in love))) for a tea drinking _)))))))))
Alegris
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