every third person suffers from dandruff. There is dandruff from the fact that during emergence of new cages the head skin rejects the died-off fabrics which can be very noticeable. The stress, a metabolic disorder, a lack of vitamins B an organism, the wrong hair care, fluctuations of temperature, the sun and so on can be the causes of dandruff. Most often it appears in awkward age when the organism reconstructs. Then, when changes in an organism come to an end, dandruff disappears by itself. The type of hair and skin does not influence appearance of dandruff in any way. It can develop both on dry, and on an oily hair.
There are two types of dandruff – fat and dry type. Fat dandruff forms the small and slightly crumbling scales on the surface of indumentum. It is caused by the increased release of fat and the accumulating fat which impregnates the died-off horn cells of epidermis. Such dandruff can cause the naggers, does a hair oily, shining and splitting. Dry dandruff, on the contrary, arises at the lowered release of fat. At the same time skin becomes dry and is easily shelled. Such dandruff is strongly noticeable on hair and clothes.
Consultation with the professional dermatologist can be the most certain way of fight against dandruff. It will correctly define the main reason for developing of dandruff and will recommend the most optimum course of treatment. Dry dandruff is caused, as a rule, by severe avitaminosis. Most often avitaminosis is a consequence of the wrong and wearisome diets. If the reason in it is it is necessary to be treated by healthy nutrition. Perhaps, the organism lacks vitamins. Enter vegetables, fruit, cereals, your food into the diet has to be full. Accept vitamins. Vitamins participate in all processes of a metabolism and have favorable effect on skin and hair. Against dandruff such vitamins as vitamin A (contains in carrots, tomatoes, greens of parsley and onions), group B vitamins (contain in bananas, grapes, lemons, cabbage, potatoes, beet, a wild strawberry, vegetable marrows, bean, a sea-buckthorn, raspberry, wheat), vitamin C (contains in a citrus, vegetable marrows, cabbage, cherry, a wild strawberry, red currant, hips, a cranberry, a sea-buckthorn), vitamin E (contains in oranges, bananas, red and blackcurrant, a mountain ash, plum, onions, parsley, carrots), vitamin H (contains in onions, carrots, cucumbers, salad, yeast, wheat flour, peas), vitamin U are effective (contains in cabbage, cereals and vegetable fats). It is desirable that at food there was a rough cellulose.
How to treat dandruff? There is a set of effective national recipes.
- From dry dandruff hot oil perfectly helps. It is necessary to rub olive, sunflower or burdock oil in head skin at night. In the morning for an hour before washing to a vmassiruyta in roots of hair mix from juice of a lemon and cosmetic vinegar (in a proportion 1:2), and then well wash out the head.
- Any dandruff will be removed by broth from a tysyacheletnik. Fill in four tablespoons of a grass of a tysyacheletnik with water halfliter, boil five minutes, then draw half an hour and rub in head skin daily within two-three months.
- At any type of dandruff it is possible to treat with cosmetic vinegar. For this purpose it is necessary to add vinegar to broth of a nettle. For preparation of broth take two tablespoons of the crushed leaves a two-blast furnace of a nettle and fill in them with two glasses of abrupt boiled water. In forty minutes filter, then mix two tablespoons of the received cosmetic vinegar with six tablespoons of hot water. It is the best of all to make this procedure for the night. Rub the received structure by means of a cotton tampon in head skin, dividing at the same time hair into ranks a hairbrush. The head tie with cellophane and a scarf not to soil a pillow. The next morning wash the head. After hair well are washed, a propoloskayta with their mix from three spoons of cosmetic vinegar on one glass of hot water. This treatment should be carried out by courses within three months two times a week.
- Very effective is rubbing in in roots of hair of the oil enriched with vitamins and minerals. For implementation of this procedure fill in with a glass of vegetable oil mix from flowers of a camomile, a clover, a St. John's wort, leaves of a birch and a nettle. This mix should be infused within one week and at the end to filter.
- Instead of shampoo try to wash the head with kefir or egg sometimes. After washing rinse hair with infusion of officinal herbs.
Still it is possible to train structures for rinsing of hair:
- Two-three times a week within three weeks wash hair with infusion of an onions peel. For its preparation fill in a peel with liter of boiled water and insist thirty minutes in a thermos or a warm oven, and then filter infusion. In three weeks the course can be repeated.
- Burning fill in hundred grams of leaves of a great nettle and a nettle with halfliter of vinegar and halfliter of water. Boil mix within thirty minutes. It is necessary to wash with the received broth the head within ten days.
- Make a glass of boiled water one tablespoon of cones of hop, leaves of a nettle, flowers of a camomile pharmaceutical, burdock roots. In thirty minutes after filtering, infusion is ready for rinsing.
- Add liter of water to a peel of four lemons and boil fifteen minutes. Hair need to be rinsed with this broth once a week. It is useful to wash the head with special structures sometimes.
From fat dandruff the following compresses perfectly help:
- Fill in with liter a kipyatkaodna a tablespoon of cones of hop, two tablespoons of a grass of a heather and a nettle, in forty minutes filter. Infusion is rubbed in a warm look after washing.
- Fill in two tablespoons of flowers of a calendula, three tablespoons of cones of hop, four tablespoons of roots of a burdock with one liter of abrupt boiled water. Filter a cherezsorok of minutes and rub in head skin two-three times a week within one month.
Well and finally, it is necessary to remember several councils for prevention of dandruff:
- As seldom as possible sushi head hair dryer. They do not love hot air.
- Use only hairbrushes from natural wood.
- Do not scratch and do not irritate head skin - dandruff from it will not disappear, and, on the contrary, will only increase.
- Also you should not wash hair with too hot water.
Using all above-mentioned recommendations fight against dandruff will be successful