Product, unique by the nature, call walnut oil — its advantage is indisputable and harm is minimum. Its structure contains a set of vitamins, fats and useful elements. On the basis of nut extract are made various medicinal and cosmetics, it is suitable also for the use inside. Let's consider in more detail how it is possible to use nut oil, its contraindications and side effects.
Chemical composition
The similar popularity and set of scopes of application is explained by the unique chemical composition. Are of the greatest value among components:
- saturated and nonsaturated fatty acids
- vitamins A, B1, B2, B3 (PP), B4, B6, B9, C, E, K, P.
- macro - and minerals: iron, calcium, iodine, copper, phosphorus, cobalt, magnesium, selenium, zinc.
Also beta phytosterols, phytosterols, phospholipids, an entimiriaza, carotinoids, sfingolipida, coenzyme Q10 are a part. Distinctive feature of a product is that on taste it is very pleasant. For this reason it is useful to include it in a diet not only, but also it is tasty.
Read also about advantage and harm of walnut.
Than walnut oil is useful
Proceeding from structure of a product it becomes clear that it is simply created for improvement of a human body. Dark amber liquid with gentle smack of nut can act as medicine, cosmetic or additive to dishes.
Important! The curative effect renders exclusively oil product of a cold extraction.
For women
It is no secret that for maintenance of beauty of the woman use a set of cosmetics. But not each of them knows that extract can make skin of fruits of walnuts ideal.
It is possible to distinguish the following from miracle abilities of a product:
- rejuvenates, softens and moisturizes the skin;
- tones up;
- removes irritation;
- promotes growth and strengthening of hair;
- creates beautiful and uniform suntan;
- stops stratifying of nails.
Pregnant women find rescue from toxicosis in nut oil, and the child receives a set of necessary substances.
Learn what properties have and as vegetable oils are applied: peanut, sesame, cocoa, coco, avocado, dogrose, grape seeds, linen, hempy, peach, thistles.
For men
Much know that walnuts represent a well of male health, and oil contains the enzymes improving a blood-groove and a spermatogenesis. Thanks to it it helps at problems with potency, prostatitis treats and reduces stress after alcohol.
For weight loss
The oil product from walnuts is often applied as means to weight loss. For this purpose doctors recommend to adhere to healthy nutrition and to drink nut extract on a hungry stomach, for half an hour till a breakfast. Thus you encourage an organism, start a metabolism and you will saturate it with vitamins. For combustion of excess fat it is necessary to use a product 3 times a week on 1 teaspoon. The similar way of weight loss is contraindicated to people with the increased acidity.
Whether you know? In Ancient Babylon the priests forbade to eat walnuts to commoners that those did not grow wiser.
Application in different spheres
In view of excellent structure and properties oil of walnut is successfully used in various areas: to cosmetology, medicine, cookery. Let's consider its application in more detail.
In cookery
The specific smack perfectly supplements various dishes. Adds to vegetable salads savors, and to meat snack — refinement.
Important! It is necessary to consider that for cooking it is possible to use only cold oil. When heating it loses all useful properties.
In confectionery art this product is also often applied. It is added to dough for cakes and pies for special aroma and smack.
In medicine
Oil of walnut helps to increase immunity, strengthening a protective cover of an organism. Also it has anti-inflammatory effect, removes radiation, rejuvenates cages.
Doctors register it for treatment and prevention of heart diseases, problems with digestion, fight against damages of skin and diabetes. Also means is effective for recovery of immunity after surgical interventions.
Remember that it is only the general recommendations. Only the doctor can tell how to accept walnut oil inside.
In cosmetology
Many cosmetics are produced on the basis of natural nut oil. It is capable to humidify and soften even the driest skin and rough sites of type of elbows. This product is simply necessary for owners of the dehydrated shelled face skin. Besides, extract of fruits of walnut is capable to remove inflammation and to calm irritation.
Use of oil from walnut is capable to smooth small wrinkles for improvement of elasticity of the person. Except the general cosmetic help to skin, it is capable to heal chipped and cut wounds, to remove allergic rashes. It is used at treatment of dermatitis, psoriasis and a furunkulez. Such means will be able to strengthen vessels, prevents emergence of a capillary grid on a face. Greasing a face with nut masliyets, it is possible to improve considerably its color, to get rid of small wrinkles and also to receive uniform beautiful suntan. The problem of weather-beaten dry lips is also solved by means of a product from walnut fruits.
Recipes of application
The lion's share of spheres of use of vegetable oils is made by cosmetology. Nut extract will replace the mass of care products for skin, hair and nails. Let's understand what masks can be prepared from this remarkable product and of what problems it is possible to get rid with its help.
For hair
Use of oil of walnut for hair is irreplaceable leaving. Walnut helps to strengthen them, first of all. Regular masks on the basis of this product will help to get rid of loss, will make hair alive and brilliant.
To prepare means, it is necessary to mix couple of tablespoons of nut oil, one tablespoon of honey and egg. The mask is applied on roots, rubbed by fingertips in head skin. Further we wrap up hair in a towel and we hold within half an hour. We wash away warm water with shampoo. Means is completely safe and helps all types of hair.
Important! It is better not to apply oil in pure form, mix it with shampoos, hand and face creams.
For face skin and a body
Oil from fruits of walnut is at once absorbed in skin therefore ideally looks after gentle skin around eyes.
- No to inflammations
In case of problems with epidermis, such as pimples, eels, burns and scratches, it is necessary to process sites of skin an undiluted product 3 times a day. Also the mask on the basis of oils of walnut, a sea-buckthorn and a cedar in a proportion one to one will help to remove inflammations. We put mix on a face and we hold all night long.
- We rejuvenate skin
This mask gives instant effect of tightening. We put it in the evening. To remove wrinkles, the following oils will be necessary: walnut (20 ml), enoter (10 ml) and efirol lemon (3 drops), rosemary (4 drops) and patchouli (2 drops). Musk can leave on a face of 8 o'clock.
- We remove a greasy luster
Owners of oily skin often should suffer from expansion of a time. It is possible to apply the following means to fight against this problem: we add 15 ml of oil of walnut to the green clay divorced warm water. We hold a mask within 20 minutes.
For hands and nails
Extract of fruits of walnut is also effective at the exfoliating nails. For this purpose it is necessary to do baths with extract of nut and an olive. The mask which preparation requires couple of tablespoons of oil and a half of a teaspoon of lemon juice is applied to alignment and strengthening of a nail plate. Then intensively we rub it in a cuticle and 20 minutes later we wash away warm water.
Important! After the procedure surely we grease hands with nutritious cream. Three times a week are enough to do a mask, and you do not learn the hands.
For suntan
For equal golden suntan it is not necessary to be spent for expensive creams at all. If to mix 100 ml of oil of walnut, 10 drops of bergamot and 20 drops of carrot extract and to apply to skin before going to bed, next day suntan will lay down just ideally. At the same time it will keep tenderness and velvet.
How to choose a quality product upon purchase
Oil of walnut is widely presented on counters of supermarkets and drugstores. When choosing a product be attentive, the effect will bring only absolutely natural product made by method of a cold extraction. Read the label attentively, mix with the minimum share of natural nut extract can be behind the bright name oil. Unfair producers dilute the most part of a product with sunflower or corn oil. Besides, surely check date of production, the product can keep the properties no more than six months.
Also in drugstores oil in capsules is on sale that it is much more convenient in a dosage and has longer period of storage, than in a bottle.
How to store in house conditions
As well as any natural oil, nut it is necessary to keep in dark glass capacity. It is necessary to store an open container in the fridge no more than a month. Before use check a product for taste and a smell if it is unpleasant, then it is better to throw out it. Remember that the spoiled product not only will not bring benefit, but also will do much harm to your health.
Whether you know? Many think that walnuts are called in honor of the manufacturing country. On itself business fruits have no relation to Greece, it is these nuts from Asia. In their CIS countries began to call walnut because they were delivered for the first time by the Greek dealers.
Contraindications and harm
Reasons for refusal of use of this unique product very little. It is not recommended to use it in excessive quantities and it is too frequent. Especially it concerns the people suffering from:
- exacerbations of gastritis, ulcer or diseases of a duodenum;
- the lowered acidity of a stomach;
- allergies.
Also contraindicated during breastfeeding.
From the above it is possible to draw a conclusion that oil of walnut is surprisingly useful. Each person for maintenance of health and beautiful appearance can and has to use it. Think what should be poisoned an organism with wonder-working creams and drugs, the nature itself took care of our health and beauty.