Many of us consider noteworthy the only hot beverage - a green tea. And in vain. Other herbal teas have a set of useful properties too. It is necessary to stock up in the summer with the necessary herbs, and all year it is possible to enjoy not only useful, but also tasty teas.
Burning fat green tea
Process of set of weight in a human body slows down practically twice thanks to an epigallokatekhin which contains in a green tea. It helps an organism to process fats much quicker.
From belly-ache mint will help
Essential oil which contains in mint leaves successfully helps to remove spasms of smooth muscles of a stomach and will save from belly-aches. The cup of freshly brewed mint should be drunk at once at the first manifestations of discomfort.
Ginger will help to reduce appetite
If the feeling of hunger comes back later short time after a dense lunch, then in slduyushchy time it is worth trying to wash down food with drink from ginger. It is possible to prepare it quite easily: make one teaspoon of the fresh ginger grated on a small grater, one glass of boiled water. It is possible to replace fresh ginger with the same quantity of dry. This wonderful substance will save from temptation to absorb too much food and for a long time will keep feeling of satiety.
The hibiscus will help to improve a condition of skin
The ability of vitamin C to help with fight against cold is widely known. But it not its only useful property. It helps to produce with skin collagen - substance which is responsible for its elasticity. And so, only one cup of the made hibiscus contains 60 percent of standard daily rate of this wonderful vitamin. It is possible to prepare it, having filled in with a glass of boiled water a teaspoon of dry flowers.
The camomile will help to lighten the mood
All are known antiseptic properties of a camomile, its anti-virus, antibacterial, anti-inflammatory action. Flowers of a camomile contain a large number of flavonid which allocate a plant with these properties necessary for the person. But on it the advantage of flavonid doesn't come to an end. They increase in blood the level of serotonin and a dopamine - happiness hormones.