Porridge is considered the most useful dish to start day. But in the morning so there isn't enough time that on preparations of a breakfast there are only a few minutes. You shouldn't refuse to yourself healthy food, it is possible to cook porridge for only a quarter of hour.
It is required to you
- For semolina porridge:
- — 1 l of milk;
- — 300 g of grain;
- — 50 g of a desi;
- — sugar
- jam
- honey to taste.
- For porridge:
- — 200 ml of milk;
- — 100 mg of flakes from grits;
- — 1 tsps of olive oil;
- — salt
- sugar to taste.
- For rice porridge
- prepared in the microwave oven:
- — 500 ml of milk;
- — 500 ml of water;
- — 150 g of rice;
- — sugar
Instruction
1. Semolina to a kashavleyta milk in a pan, deliver on fire and bring milk to the boil. Don't use the enameled ware for preparation of porridge. Through a small sieve pour semolina into milk, constantly stirring slowly. Lower fire to minimum. You cook about 2-4 minutes, without forgetting to mix porridge carefully. Semolina porridge cooks so quickly because prepares from the processed grains wheat. Then cover ware in which semolina cooked, with a cover and leave for 5-10 minutes for full swelling and softening of grain. Add to ready semolina porridge butter, sugar, honey or jam to taste.
2. Oat you kashadovedit milk before boiling. Porridge can be cooked also on water. Pour sugar and salt to taste. Fill up oat flakes in the boiling milk, stir. Reduce fire to an average and you cook about 10 minutes. Flakes are the peeled shattered grain. In the course of special grain handling of a croup it turns out soft, thin, quickly boiling soft, however it loses many useful properties. Except as from oat, porridge can be cooked from rice, buckwheat flakes. Pour in purified olive oil in ready porridge, stir, cover and leave to infuse for a couple of minutes.
3. The rice porridge made in a microwave pechipromoyta rice in flowing water. Pour grain into the ware suitable for microwave ovens, of 1.5-2 l. Fill in rice with water and place in the microwave at full capacity. Bring to the boil and you cook 4 minutes.
4. Drain water and pour in milk to rice. Add sugar and salt. Mix porridge and cover ware. Establish the power of microwaves on a mean. Cook porridge within 5-8 minutes. Leave ready rice porridge for 5-10 minutes to infuse before consumption.