Tomato soup is sated with bright taste tomato. It is very light, fragrant, tasty, and the most important - dietary. Preparation of this dish very simple - doesn't demand any special skills.
It is required to you
- - 2 liters of vegetable broth
- - 1/2 banks of green peas
- - 150 g of a cauliflower
- - 2 tomatoes
- - 2 paprikas
- - 3 potatoes
- - 4 tablespoons of tomato paste or tomato
- - 1 tablespoons of lemon juice
- - salt
- - pepper
Instruction
1. Peel onions from a peel, wash out it in pure cool water, dry and cut in small cubes. Wash out tomatoes, make from above 2 cuts, lower in boiled water for 30 seconds, husk, put in the blender and crush.
2. In a frying pan heat vegetable oil, lay out in it onions, fry to softness then add the crushed tomatoes and tomato paste to onions, prepare everything under the closed cover of 7-10 minutes, without forgetting to stir slowly.
3. Wash potatoes from dirt, clean it, once again wash out, dry and cut in cubes. You propolosnit cabbage, sort on inflorescences. Cut pepper on 2 parts, remove seeds and wash out, cut straws.
4. Boil vegetable broth, add to it potatoes and pepper, wait so far vegetables will begin to boil, lay out a cauliflower, peas in soup, you cook 7 minutes.
5. Add fried vegetables from onions and a tomato, lemon juice, mix and you cook 3-5 more minutes. Tomato dietary soup is ready.