The famous writer Alexandre Dumas liked to cook and there is an onions soup. There are original recipes of this dish invented by the novelist. The recipe of soup from onions with a peel is relevant and today. It is a good source of vitamins and minerals for strengthening of a bone tissue. Such soup is practically possible, to cook it very easily, and advantage for health big!
Most of housewives, preparing food, neglects an onions peel, or use sometimes for coloring of yarn or Easter eggs. The peel contains many vitamins and minerals therefore, onions soup in a peel represents improving broth.
The simple recipe of onions soup with a peel
Recipe:
- onions (2 big bulbs);
- water (1 liter);
- vegetable oil (to taste).
Take two big bulbs which are washed up under the crane. Without rinding, small chop, then fry in vegetable oil to characteristic onions aroma. After that the fried onions are added to the boiling water and 15 minutes are boiled, we add salt to taste. Infused broth needs to be filtered. Medical onions soup is ready.
Advantage of onions soup for female health
When at women time of age changes in an organism approaches, there is a danger of osteoporosis and also development of various arthritises and arthroses. With these unpleasant diseases it is possible to fight successfully against the help of such simple recipes as onions soup with a peel. This dish is very useful for strengthening of bones and the general improvement of an organism.
Onions are surprising means which its major components are phytoncides, vitamin C, group B vitamins, carotene and if onions with a peel are used, then calcium, iron and silicon is added кварцетин. Therefore, onions broth in a peel promotes regeneration of a bone tissue, strengthening of vessels, stops the general aging of an organism and, therefore, resists to osteoporosis.
To feel positive effect, it is necessary to take onions soup with a peel in food not less than three months.