Eggplants are very useful to an organism, they stimulate work of digestive tract, save from locks, increase the level of erythrocytes and hemoglobin in blood, improve work of kidneys and a liver. Try to prepare stewed eggplants.
For preparation of stewed eggplants it is required: 1 eggplants, 3 tomatoes, 2 paprikas, 1 onions, 1 carrot, pepper, salt. Before preparation of a dish the eggplants need to be washed to cut circles and to take fruits several minutes in 3% saline solution. Then drain water, wash vegetables with flowing water and cut in cubes. Clean onions, cut it into cubes. Wash pepper, destem, sunflower seeds, cut vegetables straws. Wash up tomatoes, cut them segments. Clean and wash carrot, grate, and then cut with straws. Fry it in the warmed frying pan with vegetable oil. When carrots slightly are fried, put in it onions and fry till golden color. Then put cubes of eggplants and mix. When juice from vegetables boils away, add pepper and slightly fry. Then add salt, tomatoes, pepper, a lavrushka. Bring to the boil, cover and extinguish on small fire of 10-15 minutes.
That eggplants didn't darken, after cutting they need to be placed in cold water with salt and citric acid.
The eggplants stewed with meat turn out nourishing and tasty. Products: 450 g of eggplants, 250 g of beef, 60 g раст. oils, 500 g of tomatoes, 60 g of paprika, pepper, salt, greens - to taste. Wash eggplants, then cut circles, salt and leave at the room temperature at 15 minutes. Then wash out them and fry on vegetable oil. Miss beef via the meat grinder. Clean onions, fry it on small fire, add salt, pepper. Wash tomatoes, cut circles. Lay out circles of eggplants in a stewpan, on them put forcemeat, then onions and tomatoes. Strew each layer with pepper, I will merge, put on a plate and you extinguish 20 minutes.
Serve the dish on a table hot.
Eggplants can be extinguished in sour cream. It will be required: 300 g of sour cream 2 eggplants, 1 bulb, 3 teeth of garlic, pepper, salt. Clean onions, small cut, lay out on the frying pan warmed with vegetable oil and fry to semi-readiness. Small cut garlic or miss through a press, add to onions. Prepare on the maximum fire, and in half-minute add eggplants. Fry them 5 minutes, all the time stirring slowly. Then pour in sour cream, add pepper, salt When sour cream begins to boil, lower fire, cover and you extinguish 20 minutes. Strew a ready-to-eat meal with the cut fresh greens. Prepare stewed eggplants in the multicooker. It will be required: 3 eggplants, 4 potatoes, 3 tomatoes, 2 bulbs, 2 carrots, 2 paprikas, 4 tooth, garlic, 3 tablespoons подсолн. oils, greens of parsley, seasoning, salt - to taste. Wash vegetables. Cut eggplants circles, rub with salt and let's infuse 30 min. Then wash in flowing water and cut in cubes. Remove seeds from paprika and largely cut it. Peel onions, cut it large half rings. Cut tomatoes ringlets. Rub the peeled carrots on a large grater. Cut potatoes on large cubes. Pour vegetable oil in a multicooker bowl and lay out layers vegetables: at first potatoes, then onions and carrots, further - eggplants, pepper and tomatoes. Pepper, salt and fill in vegetables with a glass of water. Install the Suppression program for 1 hour. In 20 minutes prior to the end of preparation of a dish add parsley greens, the garlic which is passed through a press, a pinch of seasonings. Mix and extinguish until ready. Serve the dish hot or leave to infuse at several o'clock.