How to prepare the squash stuffed with chicken and vegetables

How to prepare the squash stuffed with chicken and vegetables

Squash are considered as one of the most useful vegetables and they are to the taste to much. From squash cook caviar and various snack, add to soups and bake from them fritters, but very few people tried stuffed vegetable marrows which can be given also by a house lunch, and to a holiday table.

Will be necessary for preparation:

- squash;

- chicken fillet;

- onions;

- carrots;

- tomatoes;

- paprika;

- curry seasoning;

- salt;

- greens to taste;

- hard cheese.

We choose squash for a farshirovka the average size, with a gentle lime thin skin. We wash out vegetables and we dry a napkin. It isn't necessary to peel them, otherwise in the course of roasting liquid will be evaporated and pulp will turn out dryish outside. We cut squash lengthways and we clean sunflower seeds together with pulp, it is very convenient to do it by a dessertspoon.

We cut chicken fillet small into cubes and we fry on vegetable oil before emergence of a zolotistost. We switch off fire, we allow meat to cool down a little.

We prepare a stuffing: we wash onions and carrots and we clean, we cut small any pieces. We cut pepper lengthways, we delete a core and we cut thin straws, a tomato - cubes. In a separate frying pan we warm oil, we pour out carrots and a bulb and we extinguish 2-3 minutes, then we add paprika and tomato. Fire has to be moderate that vegetables started up juice, but weren't roasted, we add table salt and a curry, accurately we mix. For those to whom not to taste a set of vegetables can replace them with an asparagus, a cauliflower, peas, etc.

We begin to stuff squash: on a bottom of vegetable we spread the fried fillet, and from above a vegetable mix a desi piece. We wrap each half in a foil and we stack on a baking tray. We put a form in previously warmed oven and we bake squash about 35-40 minutes (depending on the size).

While squash are baked mine and we crush greens, we grate cheese. We take out ready squash, we cool a little and we develop, then we strew with a grated cheese and we put in an oven for 5 minutes that cheese melted. To a table we give hot, having strewed with the crushed greens.

Author: «MirrorInfo» Dream Team


Print