We prepare a nettle family delicacies

We prepare a nettle family delicacies

At the end of spring - the beginning of summer it is a high time to cook nettle dishes – a plant, useful to an organism. The nettle helps to strengthen immunity, removes toxins, improves a condition of skin. And the May nettle is much more useful summer so stock up with a burning delicacy and choose the recipe on the taste.

Krapivny salad with vegetables

Drench a nettle family leaves (100 grams) with boiled water, cast away in a colander, wring out. Onions, are better red, 1 piece, clean, cut rather small. Peel hard-boiled eggs, 3 pieces. Chop on a bunch of green onions and fennel, egg and one cucumber. Prick a handful of walnuts. Connect all ingredients in a salad bowl. Sprinkle olive oil, salt, pepper, stir. Salad is ready.

Krapivny to an omletvozmita on 100 grams of broccoli and a bean, boil. Then cut together with one bulb. Drench 150 grams of a nettle with boiled water, crush. On the frying pan oiled vegetable lay out mix of broccoli, haricot, onions, add a nettle. Fry, stirring slowly, minutes three. Salt, pepper. 4 milks, salt and properly shake up, it is possible in the mixer. Fill in with this mix vegetables in a frying pan. Also prepare minutes 5-7, won't begin to boil yet. Lower fire, cover and fry even minutes 10. Before giving to a table strew with greens of fennel and parsley. Krapivny tvorog300 grams of low-fat garlic, connect to a cottage cheese krapivnoy weight. Properly mix. Spread out ready mix on molds, put in the fridge for half an hour. Before giving to a table krapivny cottage cheese can be watered with whipped cream or sour cream.

Author: «MirrorInfo» Dream Team


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