Many men just do not know that for men folic acid is necessary as well as for women. Let's understand what is substance what impact it has on an organism and whether it is worth drinking medicines which support him.
Than folic acid is useful to men?
The first that should be noted, is that this substance which is also called still B9 vitamin is produced in a human body. But, there are cases when this vitamin just is not enough, and it is necessary for normal functioning of many systems and bodies including reproductive.
The advantage of folic acid for men is that she participates in exchange processes, helps to strengthen memory and fibers of nervous tissue, promotes improvement of a condition of blood vessels and also affects quality of sperm. At a lack of this substance the risk of developing of Alzheimer's disease considerably increases, the quality of sperm and genetic material falls and also fertilization probability a spermatozoon of an ovum of the woman decreases. Therefore if the doctor diagnosed that amount of B9 vitamin at the guy insufficient, he appoints a rate of special medicines which will help to correct a situation.
B9 vitamin also affects composition of blood if it is not enough, then not only its coagulability, but also quality falls, and it leads to various diseases, including such as the progressing anemia which in turn can end also with a lethal outcome.
Folic acid for men when planning conception
Most often the course of treatment is appointed to those guys who plans to become the father, but inspection showed that there is not enough B9 vitamin in their organism. As it was already told above, the level of folic acid and for process of conception is of great importance for men, at a lack of substance the probability of fertilization of an ovum decreases on orders. Researches prove that intake of the special medicines containing B9 vitamin is capable to correct a situation for only several months therefore to take a pill if they were appointed by the doctor, costs. Otherwise the guy can never fulfill a dream to become the father of own child.
The dosage of folic acid for men is chosen by the doctor, proceeding from specific features of an organism. It can fluctuate ranging from 1 mkg up to 5 mkg, depending on for what reasons medicine was appointed. As a rule, for prevention of decrease in level of B9 vitamin in an organism the minimum dose, that is 1 mkg is appointed, and here for improvement of quality of sperm it can be raised.
Independently experts do not recommend to begin a course of treatment, it can lead to a gipervitaminoz which is also dangerous, as well as a lack of useful substances of an organism. Besides, the surplus of B9 vitamin can become the reason of development of coronary heart disease, heart attack and stroke therefore independently it is not necessary to begin its reception. To define whether it is worth beginning reception of capsules, address to policlinic and make necessary tests.
Without fear to do much harm to own health, it is possible to increase the level of folic acid having changed a food allowance. This substance contains in such vegetables as carrots and onions and also in pumpkin and parsley. Doctors advise there are listed products in the raw as heat treatment destroys B9 vitamin. Buckwheat, cottage cheese, cheese and a liver incorporate folic acid too therefore them it is also possible and it is necessary to eat if the guy wants to avoid decrease in level of this substance in an organism.
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