Do you know how many people on our planet suffer from snore? As showed statistical researches, nearly 20%. Snore brings troubles, not so much to the snorer, how many people who surround it. And yes some think that this normal phenomenon. And others just do not know how to get rid of this ill-fated snore once and for all.
How to get rid of snore in a dream?
As there is snore – a disease. And, as a rule, any disease it is necessary to treat. But to be engaged in treatment it is necessary to find out the reasons for which you snore. And they can be different, for example:
- polyps in a nose;
- curvature of a nasal partition;
- violation of a bite;
- problem with a thyroid gland;
- excess weight;
- strong or chronic fatigue;
- excessive alcohol intake;
- period of a catarrhal disease, etc.
In certain cases it is possible to get rid of snore only in the surgical way because polyps in a nasopharynx or the bent partition will not respond to treatment in any way. But if you want to keep nerves and quiet night sleep to the relatives and dear people, you should perform operation.
For many years, erudite physicians conduct researches and look for the answer to a question how quickly to get rid of snore in a dream, without medicines and surgical interventions.
In recent time in drugstores the magnetic wonderful clip - anti-snore or as still it is called a dream without snore appeared. Easy (about 3 g), absolutely imperceptible and very convenient clip, will help you to sleep quietly. It is made of transparent quality silicone that does it almost imperceptible. It is on sale in a small container therefore to take it on a visit or a business trip it is possible. So a problem as it is possible to get rid of snore on a trip, it is possible to delete, it is only necessary to get a wonderful clip and to attach before going to bed to a nasal partition.
How to the man to get rid of snore folk remedies?
Presently there are a lot of people who prefer to solve problems with the health only by old antiquated methods. And for certain among such people, there are men, ignorant how to get rid of snore in a dream. For them we have several recipes:
- Many men snore, only when sleep on a back. Happens so that you lay down sideways in the evening, but only also you fell asleep on a back. It is difficult to control this process if you have a sound sleep, but resourceful men solved this problem. On a back of a pajamas or undershirt it is necessary to sew a pocket in which to put a small stone. Turning over on a back, and feeling discomfort, you will return to former situation or will turn over on other side.
- In a glass of warm water to stir 1 tablespoon of honey and to drink. Such drink will calm nervous system and will provide healthy sound sleep. Its regular use promotes improvement of work of intestines.
- Honey + cabbage leaves. To crush a leaf on the blender, to mix with a spoon of honey and to eat before going to bed. It is worth accepting it not less than 30 days, otherwise the result will not be.
- Dig in a nose before going to bed sea-buckthorn or olive oil.
- Well fight snore – essential oils. Take such components in equal proportions: oil from apricot stones and grape, be only attentive, they have to be a cold extraction, eucalyptus oil, lavender oil, buds of a carnation, an enoter, a safflower, bark of cinnamon and extract of a devyasil. Well mix everything and before going to bed inject so that mix got only on a back stenochka of a nasopharynx. After some application the snore will disappear, and procedures can be stopped.