Not at all couples it turns out to become parents "happy-go-lucky". Some make efforts, but do not try to obtain desirable pregnancy. There are ways to bring closer long-awaited conception and about them in this article.
How to increase chances of conception?
First of all it is necessary to calculate approximate day of the beginning of an ovulation. It, as a rule, comes for the 14th day after arrival of periods. To make sure of it, it is necessary to take every day basal body temperature, and it is the best of all to buy the special test which "will notice" increase in degree to 37.2 in drugstore. Having noticed at itself cervical slime, transparent, similar to egg white, it is possible to be sure precisely that the ovulation came. Experts advise actively to make love within 9 days: in two days before an ovulation and week after its arrival.
Those who wants to know how to increase chances of conception are recommended to make a spermogram to be sure that spermatozoa of the partner are quite hardy and rather mobile. If there is a question of how it is possible to increase chances of conception after 40 when the fertility falls every day, it is better to ask for the help professionals, to make all necessary tests, to undergo inspection. If necessary to spend on drink natural progesterone if this hormone in an organism is not enough.
To couples planning pregnancy, doctors I advise to lead a healthy lifestyle, to eat properly. To women, the interested, as it is possible to increase chance of conception of the child, it is recommended to drink vitamins – E, folic acid, etc. After sexual intercourse the doctors advise the woman at once not to get up, and to lie down some time, and it is desirable having enclosed a small pillow under legs. Also the psychological spirit is of great importance: depression does not promote pregnancy in any way.
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