Now numerous theories that our thoughts form our life are very popular, attracting to us various events, people, circumstances. Scientists proved that our brain works as the radio transmitter, thoughts work similar to radio waves. Undoubtedly, the thought is primary, its energy created this world. And the more energy, emotions we put in the thoughts, positive or negative, the more actively these messages will be implemented, turning into the reality surrounding us.
There are enough tragedies, troubles and small troubles in life of each of us, however our life in our hands and having understood how to learn to think positively, applying positive thinking as the conscious tool, we will be able in a different way, treats difficulties and problems more wisely and to rejoice really even to small good points.
Moreover, the spirit for positive thoughts will serve to us good service in all aspects of life. Good thoughts and mood accumulate positive emotions, we are covered by inspiration, joy, confidence and a resistant presentiment of a victory! If you wish to be healthy, successful, to attract joy and happiness in the life, it is necessary to think positively, and it is possible to begin right now. In this material we will in details tell about how to begin to think positively how "to re-educate" itself and to turn into the incorrigible optimist.
We learn to think positively
So, several rules which observance will help you to study positive thinking are provided here.
- Urgently and forever forget about a part "not"! Many of us are inclined to build with own hand barriers around themselves. Even trying to adjust itself on a positive, we speak "I will not grow stout", "I will not get sick". It is wrong, the brain perceives a verb, doing not pass "not". Positively conceiving people speak "I recover", "I grow thin", "I act correctly" and so on.
- Stop generalizing everything! Many ladies like to speak "All men there are goats" (men's option of a phrase – "All women – bitches"). It is impossible to generalize, thereby you kind of brand, cut off to people an opportunity to show the best qualities. Generalizations cannot be the absolute truth, in life there is always a place to exceptions.
- Get to yourself a special notebook of success, in it it is necessary to write down every day the achievements and the pleasant moments of day. Let it will be real trifles, like tasty cake, a beautiful decline or well performed task. Writing down positive events, you learn to focus the attention on good aspects of life, thereby will understand how it is correct to think positively.
- Remember – many problems just do not exist, we are inclined to think out them. It is possible to be upset three days because at a shoe the heel broke, and it is possible to be delighted to it and to go to shop behind new shoes! Try even to look for good points in a negative event. It will be first difficult, but you learn.
- Successfully picked up affirmation will help to develop positive thinking. These short optimistic frazochka need to be repeated several times in succession every day, thereby adjusting itself on success. The maintenance of phrases can be changed on a situation. If today you need to make a speech well at a meeting, you speak to yourself "I am quiet and self-assured, my voice is firm, my performance will take place well".
Consider, positive thinking is not similar to pink glasses at all, even ideal positive thinking will not save from some inevitable troubles. Therefore we do not call you becomes the naive person – try to remain the realist. But having understood how to force itself to think positively and having learned it, you will make the life much more pleasantly!
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