His health including potency depends on products which enter a food allowance of the man. At consumption of fast food, semi-finished products, greasy and other junk food there can be problems with "male power". In this case it is recommended to use the products increasing potency. In addition it is worth reconsidering a food allowance in general and also to limit alcohol consumption.
What products increase potency?
To cope with the arisen problem and also for maintenance of health it is recommended to include in the food allowance:
- Seafood. A large amount of zinc and selenium – minerals which favorably affect activity of sexual function of the man is their part. Therefore it is recommended to include in the food allowance fish, shrimps, squids, etc. Besides fat sea fish contains an acid omega-3 which take active part in testosterone biosynthesis.
- Nuts. These products contain a large amount of minerals and vitamins and also arginine – amino acid which favorably affects blood circulation, and, therefore, and sexual function. In traditional medicine there is a recipe for improvement of potency. For this purpose, it is worth mixing the crushed nuts and honey.
- Greens. Deservedly the list of the products increasing potency of the man includes greens. Much know that parsley is useful to "male power". Is its part apigenin which resists to production of women's hormones which in turn suppress production of testosterone. Besides, greens are excellent prevention of prostatitis.
- Eggs. In this product there is a cholesterol which is construction material for sex hormones.
- Garlic and onions – the food increasing potency and also they supply an organism with useful substances. These vegetables improve blood circulation to genitals, production of testosterone that in turn helps to increase potency. Besides, onions and garlic are excellent prevention of prostatitis.
- Meat. Still in the ancient time meat products were the main source of male health. It is quite proved as proteins and amino acids are their part.
Separately It is necessary to tell about advantage for potency of oysters and mussels. Still Casanova said that he is obliged by the capacity of love to this product therefore for breakfast eats up to 50 pieces. Oysters contain zinc and rare amino acids which provoke production of sex hormones. The same effect also mussels have. It is also worth considering that at heat treatment many useful substances are lost.
What else products increase male potency?
To improve "male health" it is recommended to include a celery and ginger in the food allowance. Androsterone which directly is responsible for an erection is a part of the first. These root crops contain various minerals and vitamins which favorably affect potency and also are excellent prevention of prostatitis. Also It is necessary to distinguish turnip which is necessary for maintenance of "male health" in perfect tune too from vegetables.
There is very old recipe with use of products which increase potency of the man. For it it is necessary to crush small cubes 100 g of veal, a bulb and turnip of the small size. To put everything in a pan, to fill in with water and to boil within 20 min. Then we add salt there, it is a little parsley, dandelions, pinch of red pepper and fennel. When everything begins to boil it is necessary to switch off fire and to draw everything within half an hour. A dish it is ready to the use.
Important information
After the made experiments it was proved that it is necessary for potency that in a food allowance were present at a large number vitamin E, And yes V. Posledny by the way improves conductivity of impulses to nerves. The amount of the eaten food is of also great importance for male health. Therefore, overeating adversely affects potency.
"