Abuse of alcohol is capable to do essential harm to an organism. And, regardless of a floor though damage of a female body begins much quicker. So, how to force to stop drinking alcohol of if you found out that you had such addiction? For a start it is necessary to be convinced that it is about dependence. Whether you imagine day without alcohol? Whether its reception influences your mood? Whether you feel that it is difficult to you to gather and begin to think without reception at least of several glasses of wine or smaller quantity, but is stronger than some drink? If answers affirmative or you doubt, then it already – not the best sign. It is necessary to take measures.
How to stop drinking alcohol - a professional advice
For a start It should be noted if it is about a serious problem, you observe problems with kidneys, a liver and so on, then it is better not to experiment with own organism and to begin to throw with the narcological help. To you it can be rendered in paid clinics anonymously, without registration. At the same time there will give a full package of information on how to stop drinking alcohol – not brochures, but individually picked up data suitable especially for you and your situation. For example, that better in your case: at once to refuse acceptance of alcohol or to begin to reduce gradually a dose?
Certainly, the result received in short terms interests many. So how quickly to stop drinking alcohol without harm for the organism? For a start it is necessary to define, poisoning how far came. Alcoholism is harmful that it is the poison poisoning our body. It negatively influences a liver and kidneys first of all. Most often these bodies suffer, as leads to hypostases, puffiness, change of complexion for the worse, to emergence of an unpleasant smell from a mouth and to some other problems.
At abuse of alcoholic drinks there can be problems with a cardiovascular system. Alcohol is also contraindicated to those who undergo treatment by antibiotics as strengthens load of a liver many times. It can lead to the strongest toxication of an organism. So if you do not know how to stop drinking alcohol forever, pay attention to quantity of the collateral and just negative points connected from this harmful habitual extremely hazardous to health. The people abusing alcohol loosen the nervous system. It seems that at stresses a glass - another are capable to give relief. But this impression is extremely deceptive, and effect – temporary.
Question of motivation
Today about that, it is how exactly better to stop drinking, books are written. It is possible to pick up a way depending on an experience of your problem, from a condition of an organism in general and also from presence of others. There are soft ways to stop drinking alcohol, for example, it is possible to begin to reduce amount of the taken alcoholic drinks gradually. It is possible to pass to less hard liquors, leaving approximately the same quantity. Or to begin to make big pauses.
Before refusal of an addiction it is necessary to remove poison from an organism. For this reason in narcology the droppers allowing to purify blood are so popular. Actually, without them to begin it is problematic. Further the concrete course registers. For example, it can be a course of the certain phytocollecting helping to purify better blood and supporting an organism for this time. It is necessary to control the menu, to exclude from it dishes which part alcohol is. It is better not to provoke an organism! Sometimes under a ban there can be even a kefir.
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