The knee joint is the largest and the mechanism most difficult in structure connecting a femur and two parallel bones of a shin. Many people can feel slight discomfort and pain in this area from time to time, but at some these feelings prevent to live normally and fully. What to do if knees hurt, it will be told in this article.
From what do knees hurt?
The reasons for that to the phenomenon can be a little, here they:
- Injuries and damages.
- The pathologies resulting from excessive loadings such as bursit, tendioz, etc.
- Chondrosis and ostekhondroz, arthritis, gout.
- Diseases of nervous system and other bodies at which knees can hurt at the same time especially will manufacture psychosomatics. Communication of mentality and a body study long ago and many scientists came to a conclusion that deep problems of the personality are the cornerstone of the majority of diseases.
Therefore behind the answer to a question why knees when bending hurt, it is necessary to address the expert that it made the diagnosis and appointed the correct treatment.
Treatment
Traditional therapy in all cases pursues the aim:
- To anesthetize the struck area.
- To eliminate the main factor causing a pain syndrome
- To restore complete structure and function of a knee joint.
If pain is caused by a trauma, then the knee cannot be heated at all. It is better to put ice for some time, and after to record a bandage and to call the ambulance. After decrease in a pain syndrome and elimination of hypostasis it is possible to impose a warm medical compress and to carry out easy gymnastics for development of a joint. In general experts recommend to carry out feasible exercises always and at least two times a week to do gymnastics. It especially concerns the persons suffering from obesity at whom knees "stand" and hurt.
Those who wants to know what to do if knees strongly hurt should consult to the expert and to accept a rate of anesthetics and anti-inflammatory medicines. Hondroprotektor, medicines for strengthening of immunity help to protect and recover a cartilage. Positively sore knees are influenced by massage and also radonic bathtubs and appliques with dirt. It is possible to ask for the help a manualshchik or to complete a physical therapy course. To take off pressure upon a knee joint and to reduce pain carrying a bandage helps.
The considerable therapeutic effect can be gained at intra articulate injections anti-inflammatory corticosteroid hormones. It will allow medicine to get directly to synovial liquid which provides food of cartilaginous tissue.
National ways of treatment:
- it is useful to use black radish both inside, and outwardly. In the first case it is necessary to accept till a breakfast 2–3 tablespoons of the grated radish in the mornings. As a compress to use a svezheochishchenny peel. At the same time it is necessary to begin from 5 minutes, every day adding on a minute. When duration of influence reaches up to 15 minutes, to provide decrease upside-down, having returned by 5 minutes. Days 10 to have a rest and again to complete a full course;
- if knees hurt and swell up, the soda compress will help. On liter of warm water it is necessary to take 1 tablespoon of soda and in this solution to moisten the gauze put in several layers. Influence time – a quarter of hour, and is recommended to oil later a sore point sunflower or olive;
- to drench a leaf of horse-radish with just boiled water and to record on a knee at several o'clock. To do every day within a week;
- it is possible to go to bed every night with with a compress in the form of a piece of fresh fat, and to remove in the morning.
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