Operating subconsciousness, the person will be able to overcome the fears and to get rid of many complexes. By the famous psychotherapist Mikhail Glyantsev it was developed several techniques directed to it. One of the most relevant is transformation of a negative due to work with symbols and images today. During performance of this technique, energy which is present at negative experience in this connection, it is transformed to a positive is released.
If you do not know how to remove fears from subconsciousness, more definitely do not represent what at you are present, just think of them. Most often they - the first that occurs.
Influence on subconsciousness
It is rather simple to carry out exercise on disposal of fears. For a start present the main problem in the form of an unclear spot and watch it. During such training it is not recommended to listen to music as it distracts from process, causing associations and memoirs which at the moment you do not need.
In the course of representation of an image can stir other thoughts, but from a main objective you do not distract, treat this fact calmly and continue to observe further. Later certain time the picture itself will begin to change in a positive side. It is also management of subconsciousness. Of course, for the first time the image can accept unclear outlines, but if to repeat a training repeatedly you will see how the negative image is replaced positive and at the person at such moments the simplification breath escapes, it is sign of a successful completion of the executed exercise.
Secrets of subconsciousness are that that what we are afraid of, often and happens for this reason it is necessary to struggle with the fears. When the person understands that not everything is so awful as it seems at first sight, it becomes much easier for it to live. Impact on subconsciousness thus helps to solve a lot of vital problems, and respectively, to be more self-assured.
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