Quite recently there was the first appointment, the first kiss, moonlight walks, declarations of love. And now it consigned to the past, but thoughts of the former man return you again and again there where you were happy together. More often you ask a question how to continue to live further, without thinking of it.
Instruction
1. Minimize your communication. Remove his phone number, remove it social networks from the list of friends, you do not go in those places where you can accidentally face the former young man.
2. Remove far away everything that reminds of the ex-boyfriend. It is better to throw out love letters, cards, photos, lovely souvenirs and gifts, or to remove in a distant box. These things, catching sight to you, involuntarily will remind you of recent parting again and by that to do even more painfully.
3. Estimate it without pink glasses. The girl's time in the thoughts idealize the man, attributing him those lines which he actually does not possess. On the sheet of paper write all its merits and demerits to two columns. After that you will be able visually to see that not so ideal beloved, apparently, also has the defects.
4. Distract from sad thoughts. You do not sit within four walls, examining its photo. You go with friends to cafe, cinema, the museum, be just taken a walk in the next square. Perhaps, you had an old dream something to be engaged, but there was not enough time, the right moment came now to fulfill this dream.
5. Devote yourself to a hobby. For certain, you like to sew, knit, and can be you attracts a flower cultivation. At that time, until you do favorite thing, thoughts of the past will pass into the background.
6. Find more time for work. Plunge into working questions, the administration, certainly, will estimate your eagerness and, maybe, will soon reward you for diligent work by increase in a position.
7. Change image. Buy new clothes, change a hairstyle, hair color, be not afraid to experiment. Any changes will do only good to your state of mind.
8. Meet other people. It is not necessary to put a fat end to the private life. There is a great number of other men who than it is not worse your former.