Change of a figure is a difficult process which can do not to everyone. But if the figure of the girl does not suit you, it is possible to push her to changes delicately. It is important not to insist, and the example or not offensive actions to bring it to need to go on a diet or to play sports.
Instruction
1. Register to the gym together. Buy the subscription for two and regularly begin to attend classes. Here it is possible to think up many arguments: from advantage for health to boredom alone. That the result was more noticeable, it will be necessary to do exercises at least 3 times a week. Optimum the gym, fitness or bodiflex will be suitable for correction of weight. Every time encourage the girl, stimulate her on new achievements, try to impart desire to independently be engaged and derive from it pleasure.
2. The joint diet works wonders too. It is very difficult to limit itself in products if more nobody adheres to it. If you suggest to change a diet, to balance the menu, then probability is high that the girl will join. Besides it is not necessary to say that it thick, just it is important to show the example that restrictions in food work wonders. Also give compliments when she becomes more slender, then she will try not only to lose weight, but also then to keep new shape.
3. Invite the lady to the sea. The forthcoming trip, prospect to appear on the beach in a bathing suit very strongly changes the girl's relation to the volumes. To feel comfortable, she will begin to control the food and trainings. The trip will become a huge incentive, and then and encouragement for such cardinal changes. But it is important to report about a travel in advance that it had enough time something to correct.
4. To draw the attention of the girl to extra kilos, but not to offend her, just make a photoshoot. You can use the ordinary or professional camera, it does not matter. But it is necessary to take pictures independently and not to give them on editing, and just to see then together. On a photo excess centimeters are very strongly noticeable, even in a mirror it is not always possible to see the shortcomings, and on images they are obvious. There is a probability that it will estimate the forms and itself will decide to change something.
5. Present the of the girl a course of procedures for a body which help to reduce volumes. Today there are many various options: from a kriolipoliz to pleasant wrapping. It is possible to hand it the invitation to massage of various zones or to a miostimulyation. Only 5-10 visits will make a figure more harmonious, will present ease. And the rare lady will refuse so pleasant method to correct the forms.
6. To change weight, sometimes it is not necessary to make special efforts, it is possible just to change a way of life. Begin to move more, be engaged in active actions, and extra kilos will begin to thaw. As evenings together cafe choose foot walks, during week-end begin to roller-skate or bicycles, visit ice skating rinks, the pool, a trampoline for adults, game actions where it is necessary to move much.